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Gallery
Running Gear for Marathon Training
When training for a marathon, you've got to have the right running gear. Learn about your different options based on the outdoor conditions in your area. Learn More
Categorized as: Fitness, Sports Medicine
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Gallery
Swap out the Junk Food with These Healthy Game-Day Recipes
Game day often surrounds us with pizza, beer, and more wings than we can count. Check out our infographic for healthy swaps during the big game! Learn More
Categorized as: Nutrition
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Gallery
Preventing Running Injuries During Marathon Training
Marathon training, just like any other physical activity, comes with its own set of risks. Learn how to treat and prevent the most common running injuries. Learn More
Categorized as: Fitness, Sports Medicine
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Gallery
6 Benefits of Quitting Alcohol for a Month
Whether you're a light or heavy drinker, everyone can benefit from giving up alcohol for a month. Here are six reasons to consider going dry for 30 days. Learn More
Categorized as: Living and Wellness
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Gallery
Zika Virus: What You Need to Know
The Zika virus is a mosquito-borne illness linked to brain deformities and birth defects. Learn more about risk factors and what you can do to prevent Zika. Learn More
Categorized as: Family Health, Pediatrics, Pregnancy and Childbirth
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Gallery
Pros and Cons of Youth Sports Participation
A well-structured and organized youth sports program can provide many benefits and positive experiences for young athletes. Learn more. Learn More
Categorized as: Fitness, Pediatrics, Sports Medicine
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Article - 2 Minute Read
7 Tips for Staying Warm at Cold Weather Sporting Events
If you plan to go to an outdoor sporting event this season, our 7 tips will help you prepare to stay warm and safe in cold weather. Read More
Categorized as: Safety, Sports Medicine
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Gallery
Medical Mondays: CTEPH
Learn more about the risks and symptoms of CTEPH, or chronic thromboembolic pulmonary hypertension, in this edition of Medical Mondays. Learn More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Why People Get Sick After Traveling
What causes us to get sick after a trip? From unsanitary quarters, to changes in your daily routine, travel can have a negative impact on our bodies. Read More
Categorized as: Family Health, Living and Wellness, Safety