Search Results for: Goals
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Article - 4 Minute Read
Recovering in the Hospital After Your Heart Surgery
Recovering in the hospital after your heart surgery lasts at least four days. Find out what to expect during this phase of recovery.Read More
Categorized as: Heart and Vascular Health
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Infographic
ACL Surgery Recovery: What to Expect Before and After Reconstruction
ACL surgery recovery takes at least 6 months in most cases to get back to your active lifestyle. Surgery and rehabilitation are key.View Infographic
Categorized as: Orthopaedics, Sports Medicine
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Gallery
What to Expect During Physical Therapy
Physical therapy helps you regain mobility and function after joint replacement surgery. Putting in the hard work helps you get active again.Learn More
Categorized as: Orthopaedics, Rehabilitation
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Article - 2 Minute Read
5 Fit Tips for Returning to Fitness after the Holiday Hiatus
The holidays are often a time of indulgence, and it's often challenging to get back on track. Use these simple tips to rebuild your fitness routine.Read More
Categorized as: Fitness, Nutrition, Sports Medicine
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Video
What Is a Ventricular Assist Device (VAD)?
Learn about a ventricular assist device (VAD), also known as an artificial heart. Find out how these devices can help people with heart failure.Watch Now
Categorized as: Heart and Vascular Health
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Article - 2 Minute Read
Spinal Cord Injury Rehabilitation Technologies
Spinal cord injuries (SCI) can cause permanent changes in your body's strength, sensations, and functions. Discover our innovative rehab technology at UPMC.Read More
Categorized as: Rehabilitation
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Article - 2 Minute Read
Can Your Attitude Help Your Friends Feel Happier?
If you're happy and positive, you have a big effect on those around you. Find tips for keeping a positive circle of friends.Read More
Categorized as: Living and Wellness, Mental Health
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Article - 3 Minute Read
5 Tips to Keep in Mind When Choosing a Gym
Check out this blog post for a few easy tips to help you when choosing a gym. Learn what kind of fitness center might be best for you, based on your goals.Read More
Categorized as: Fitness, Living and Wellness
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Article - 3 Minute Read
Benefits of Music Therapy & Therapeutic Music for Patients
Music therapy and therapeutic music can be used to work with pre-natal to hospice and end of life care and anyone in between, including people with cancer.Read More
Categorized as: Cancer Care