Search Results for: Goals
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Article - 3 Minute Read
Ask the Expert: Tummy Tucks
Jeffrey Gusenoff, MD, a board-certified plastic surgeon at UPMC, answers questions about the tummy tuck surgical procedure.Read More
Categorized as: Health Topics A-Z, Skin Care
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Article - 2 Minute Read
Are Neuromodulators and Dermal Fillers Right For Me?
Learn more about Neuromodulators and Dermal Fillers, and find out which non-surgical procedure to reduce signs of aging is right for you.Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
5 Tips and Tricks to Prevent a Walking Injury
Although walking is an effective lifelong workout option, it sometimes results in injury. Use these tips to avoid injury.Read More
Categorized as: Fitness, Sports Medicine
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Article - 2 Minute Read
What Is a Functional Movement Assessment?
Learn about functional movement assessments, which can help you stay injury free and can determine which exercise routines are best for youRead More
Categorized as: Rehabilitation, Sports Medicine
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Article - 2 Minute Read
How Much Exercise Do You Really Need?
The amount of exercise a person needs varies depending on many factors. Learn how much you need to be healthy and common exercise routines.Read More
Categorized as: Fitness
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Article - 1 Minute Read
6 Stress-Busting Tips for Cancer Patients
Facing cancer can cause stress for many. Read this selection of tips designed to help cancer patients de-stress during their everyday lives.Read More
Categorized as: Cancer Care
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Article - 2 Minute Read
Lose that Post Holiday Weight…and Keep it Off
Read tips from UPMC BodyChangers to help lose that post-holiday weight and make some healthy lifestyle choices.Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Keeping Your New Year’s Resolution
Check out these helpful hints to help you manage and maintain your New Year's Resolutions from UPMC Urgent Care.Read More
Categorized as: Living and Wellness, Women's Health
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Recipe
Healthy Holiday Recipes: Cranberry Pear Sauce
Print the recipe for Cranberry Pear Sauce, one of the healthy holiday recipes provided by UPMC BodyChangers.View Recipe
Categorized as: Nutrition