Search Results for: bites
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Recipe
Healthy and Simple Snacks: Fuel-Up Yogurt Cup Recipe
This easy yogurt cup is great for a snack at the office or breakfast on the go. Just mix granola with fresh strawberries. Learn more.View Recipe
Categorized as: Sports Medicine
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Article - 2 Minute Read
How Do You Get Tetanus?
When you fall on the trail or cut your hand on a rusty swing set, no matter how minor the wound, you should act quickly to protect yourself from tetanus.Read More
Categorized as: Safety
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Recipe
Satisfy Your Sweet Tooth: Healthy Apple Nacho Recipe
Switch up your snacking with this sweet treat. Healthy apple nachos can be served as dessert or a snack. Get the recipe.View Recipe
Categorized as: Nutrition, Sports Medicine
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Article - 1 Minute Read
Just Booked a Trip? Here’s How to Stay Healthy Abroad
To minimize your risk of becoming seriously ill during international travel, it is important to find out which immunizations you need for travel.Read More
Categorized as: Living and Wellness
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Article - 3 Minute Read
Do I Need a Tetanus Shot?
Fortunately, the tetanus shot has made Tetanus infections rare. Learn more about emergency tetanus shots and boosters.Read More
Categorized as: Safety
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Recipe
3 Healthy Holiday Appetizers Your Guests Will Love
Your guests are sure to love these healthy and easy-to-make holiday recipes, including roasted pumpkin seeds, caprese salad on a stick, and egg snowmen.View Recipe
Categorized as: Nutrition
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Article - 3 Minute Read
Why Do Our Bodies Swell? 12 Surprising Reasons
Swelling, also known as edema, is the name for an increase in size or change in shape of an area of the body. Learn more.Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Camping Safety Tips: Make the Most of Mother Nature
From packing key items to avoiding bug bites and injuries, stay safe in the great outdoors with these essential camping safety tips.Read More
Categorized as: Family Health, Fitness, Safety
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Article - 2 Minute Read
Staying Safe During a Flood: Essential Tips for Families
Floods can impact your health as well as your property. Avoid injury and illness with these critical flood safety tips from UPMCRead More
Categorized as: Living and Wellness