cooking

Video Recipe

Video Recipe: Blueberry Oatmeal Muffins

September 30, 2017

Skip the sugary pastries at breakfast time and opt for this guilt-free oatmeal blueberry muffin recipe instead. Watch our video to learn more.Read More

Medically Reviewed by UPMC

Categorized as: Living and Wellness, Nutrition

Tagged with: cooking, healthy eating, nutrition, recipes, video
Recipe

Healthy Snacking for Athletes: Strawberries and Yogurt Dip

June 25, 2017

This simple yogurt dip is perfect for a quick snack or breakfast. Try it with strawberries or add granola for a tasty crunch.View Recipe

Medically Reviewed by Sports Medicine

Categorized as: Nutrition, Sports Medicine

Tagged with: cooking, Healthy Living, healthy recipes, healthy snacks, nutrition, sports medicine
Recipe

3 Healthy Recipe Swaps for Easter Sunday

April 12, 2017

Easter Sunday is filled with traditions, springtime surprises — and plenty of fresh flavors. Eat a little bit healthier this year with these fun recipes.View Recipe

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: cooking, Easter recipes, healthy eating, healthy recipes, recipes
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Recipe

3 Healthy Holiday Appetizers Your Guests Will Love

December 5, 2016

Your guests are sure to love these healthy and easy-to-make holiday recipes, including roasted pumpkin seeds, caprese salad on a stick, and egg snowmen.View Recipe

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: Christmas, cooking, healthy eating, holidays, recipes, winter
Article - 15 Second Read

Video: Discover Your Inner Cook with the PrepAbility Program

April 11, 2014

UPMC's PrepAbility progam gives you a one-of-a-kind cooking experience and can help achieve a healthy lifestyle. Learn more about the PrepAbility program.Read More

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: cooking, Jeff Gusenoff MD, nutrition, PrepAbility Program, UPMC BodyChangers, Vicki March MD, video
Article - 1 Minute Read

A Healthy Holiday Season for You and Yours

December 10, 2013

Read this article from Children's Hospital of Pittsburgh of UPMC to find helpful tips to manage and maintain healthy eating for your children this holiday.Read More

Medically Reviewed by Pediatrics

Categorized as: Nutrition, Pediatrics

Tagged with: Ann Meyers RD LDN, apple slices, breakfast cereal, chicken noole, Children's Hospital of Pittsburgh of UPMC, Christmas, cooking, healthful balance, lentil, peanut butter, physical activity, toast, vegetable soup, winter

Video Recipe: Blueberry Oatmeal Muffins

Healthy Snacking for Athletes: Strawberries and Yogurt Dip

3 Healthy Recipe Swaps for Easter Sunday

Never Miss a Beat

Get Healthy Tips Sent to Your Phone!

3 Healthy Holiday Appetizers Your Guests Will Love

Video: Discover Your Inner Cook with the PrepAbility Program

A Healthy Holiday Season for You and Yours

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