Try this healthy yogurt cup recipe

Healthy and Simple Snacks: Fuel-Up Yogurt Cup Recipe

By

This easy yogurt cup is great for a snack at the office or breakfast on the go. Just mix granola with fresh strawberries for an on-the-go treat.

Fuel-Up Yogurt Cup

Serving Size: 1 cup

Ingredients

  • 1/2 cup Greek or low-fat yogurt
  • 1/4 cup granola
  • 4 oz. glass jar
  • 1/4 cup blueberries

Instructions

  1. Add 1/2 cup granola and 1/2 cup Greek or low-fat yogurt into the glass jar
  2. Mix together and place in the refrigerator for 1 to 3 hours
  3. Remove from refrigerator and add 1/4 cup blueberries on top

We recommend adding a small serving of nuts or seeds to provide more protein and calories for the athlete who just needs more.