Search Results for: cantaloupe
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Article - 5 Minute Read
Does Dehydration Raise Blood Pressure?
You may wonder if dehydration affects your heart health. For example, does dehydration raise blood pressure or lower it? Learn more.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 5 Minute Read
What to Eat on a Renal Diet
Following a renal diet requires some careful planning. These food lists and suggestions will help you prepare.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Have Arthritis? These Foods Are Good for You
Arthritis can impact your quality of life, but eating more of these foods for joint health can help reduce inflammation and manage arthritis pain and stiffness.Read More
Categorized as: Health Topics A-Z, Orthopaedics
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Article - 3 Minute Read
Thinking Outside the Cereal Box for Your Kids
Getting into a breakfast routine during the school year can be hard. Many kids are not interested in breakfast, but it is the most important meal of the day! Breakfast helps keep them focused during their school day. Here are some simple, nutritious tips to help your child love breakfast!Read More
Categorized as: Living and Wellness
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Article - 4 Minute Read
Healthy Snacks to Power Studying
Nutritious snacks are an important component of a balanced diet. That is especially true during the long hours spent studying.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 5 Minute Read
Health Benefits of Coffee: How Much Should You Drink?
We already know that your first cup of coffee can provide a jolt of caffeine to help get you started each morning. Is it good for you?Read More
Categorized as: Living and Wellness, Nutrition
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Article - 1 Minute Read
100 Calorie Snack Ideas
Try these tasty and easy 100-calorie snacks to satisfy your hunger between meals. Find out which snacks are healthiest!Read More
Categorized as: Living and Wellness, Nutrition
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Article - 4 Minute Read
Seasonal Allergies or Oral Allergy Syndrome? What You Need to Know
Symptoms of oral allergy syndrome tend to begin soon after an allergen-containing food is put into your mouth. Learn more.Read More
Categorized as: Living and Wellness
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Article - 5 Minute Read
Top Reasons Why Breakfast Is the Most Important Meal of the Day
Breakfast is the most important meal of the day, and a well-balanced diet should include morning meals. Learn more about why from UPMC.Read More
Categorized as: Nutrition