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breakfast

UPMC HealthBeat en español
  • Infographic

    6 Reasons Why Breakfast Is the Most Important Meal of the Day

    July 9, 2017

    Breakfast is the most important meal of the day, and a well-balanced diet should include morning meals. Learn more about why from UPMC. View Infographic

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: breakfast, diet, Health, Nutrition

  • Recipe

    Recipe: Cinnamon Quinoa with Peaches

    February 8, 2015

    For a hearty and nutritious breakfast try serving up quinoa instead of oatmeal. Get the recipe for this delicious meal. View Recipe

    Medically Reviewed by Heart and Vascular Institute

    Categorized as: Heart and Vascular Health, Nutrition

    Tagged with: breakfast, Breakfast and Brunch Recipes, fruit, healthy, healthy recipe, heart healthy, heart healthy recipe, quinoa, recipe, recipes

    Try quinoa instead of oatmeal for a hearty and nutritious breakfast
  • Article - 1 Minute Read

    Healthy Eating for Busy Families

    March 8, 2014

    Busy family lifestyles can lead to unhealthy eating habits. Learn more about healthy eating and it's future benefits for your family. Read More

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: breakfast, diet, food, healthy eating, UPMC BodyChangers

    family dinner
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