breakfast

Infographic

6 Reasons Why Breakfast Is the Most Important Meal of the Day

July 9, 2017

Breakfast is the most important meal of the day, and a well-balanced diet should include morning meals. Learn more about why from UPMC. View Infographic

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: breakfast, diet, Health, nutrition
Recipe

Recipe: Cinnamon Quinoa with Peaches

February 8, 2015

For a hearty and nutritious breakfast try serving up quinoa instead of oatmeal. Get the recipe for this delicious meal. View Recipe

Medically Reviewed by Heart and Vascular Institute
Categorized as: Heart and Vascular Health, Nutrition
Tagged with: breakfast, Breakfast and Brunch Recipes, fruit, healthy, healthy recipe, heart healthy, heart healthy recipe, quinoa, recipe, recipes
Article - 3 Minute Read

Healthy Eating for Busy Families

March 8, 2014

Busy family lifestyles can lead to unhealthy eating habits. Learn more about healthy eating and it's future benefits for your family. Read More

Medically Reviewed by UPMC
Categorized as: Nutrition
Tagged with: breakfast, diet, food, healthy eating, UPMC BodyChangers
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6 Reasons Why Breakfast Is the Most Important Meal of the Day

Recipe: Cinnamon Quinoa with Peaches

Healthy Eating for Busy Families

Never Miss a Beat

Get Healthy Tips Sent to Your Phone!

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6 Reasons Why Breakfast Is the Most Important Meal of the Day

Recipe: Cinnamon Quinoa with Peaches

Healthy Eating for Busy Families

Never Miss a Beat

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