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  • Video Recipe

    Video Recipe: Zesty Herb Quinoa Bowl

    July 13, 2018

    Learn how to make quinoa tasty with this simple and healthy recipe. This side dish compliments any dinner and is packed with antioxidants. Read More

    Medically Reviewed by UPMC

    Categorized as: Living and Wellness, Nutrition

    Tagged with: food, healthy eating, healthy recipes, nutrition, video, Weeknight Dinner Recipes

  • Video Recipe

    Video Recipe: Light and Creamy White Bean Dip

    June 21, 2018

    Our light and creamy white bean dip cuts out extra calories and fat without ditching flavor. Get the recipe from UPMC HealthBeat. Read More

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: healthy recipe, Healthy Snacks, nutrition, Quick and Easy Recipes, recipe, video

    Switch up your snack routine with this light and creamy white bean dip
  • Video Recipe

    Recipe Video: Healthy No-Bake Truffle Cookies

    May 15, 2018

    Need something to satisfy your sweet tooth? Learn how to make these healthy no-bake cookies from UPMC HealthBeat. Watch the video for more. Read More

    Medically Reviewed by UPMC

    Categorized as: Living and Wellness, Nutrition

    Tagged with: Healthy Dessert Recipes, healthy eating, healthy recipes, Heart Health, nutrition, recipe, recipes, video

    No-bake truffle cookies
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  • Video Recipe

    Video Recipe: Refresh Your Salad with Pinto Bean Salsa

    April 16, 2018

    Learn how to make this healthy pinto bean salsa that adds a fresh taste to a salad. It's full of yummy beans, corn, and avocados. Read More

    Medically Reviewed by UPMC

    Categorized as: Living and Wellness, Nutrition

    Tagged with: food, healthy eating, healthy recipes, nutrition, vegetables, video, Weeknight Dinner Recipes

    Pinto bean salsa can add zip to any salad
  • Video Recipe

    Video Recipe: No-Bake Black Bean Brownie Pops

    April 5, 2018

    These brownie pops will have you thinking you're cheating on your diet but actually, they are packed with protein and nutrients. Read More

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: Healthy Dessert Recipes, nutrition, recipes, video

    No-bake black bean brownie pops
  • Video

    Watch: Iceburgh’s Heart-Healthy Lunch

    February 24, 2018

    Let’s check out what type of heart-healthy lunch Iceburgh is carrying in his Pittsburgh Penguins® lunchbox. Watch the video for more. Watch Now

    Medically Reviewed by Heart and Vascular Institute

    Categorized as: Heart and Vascular Health, Nutrition

    Tagged with: check your heart, Healthy Living, Heart Health, Iceburgh, nutrition, Pittsburgh Penguins, video

    Learn how to make a heart healthy lunch
  • Video Recipe

    Recipe: Hummus and Veggie Wrap for Lunchtime

    February 19, 2018

    Looking for healthy lunchtime ideas? Start with this fresh and simple hummus-veggie wrap recipe. Watch the video for more. Read More

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: healthy eating, nutrition, Quick and Easy Recipes, recipe, video

    Yummy hummus and veggie wrap
  • Video Recipe

    Video Recipe: No-Bake Oatmeal Protein Balls

    January 11, 2018

    Satisfy your sweet tooth — and still get a great balance of fiber and protein. Learn how to make no-bake oatmeal protein balls. Read More

    Medically Reviewed by UPMC

    Categorized as: Nutrition

    Tagged with: healthy eating, Healthy Snacks, nutrition, Quick and Easy Recipes, recipe, video

    Learn how to make no-bake oatmeal protein balls.
  • Video Recipe

    Video Recipe: Blueberry Oatmeal Muffins

    September 30, 2017

    Skip the sugary pastries at breakfast time and opt for this guilt-free oatmeal blueberry muffin recipe instead. Learn more. Read More

    Medically Reviewed by UPMC

    Categorized as: Living and Wellness, Nutrition

    Tagged with: Breakfast and Brunch Recipes, cooking, healthy eating, nutrition, recipes, video

    get the recipe for blueberry oatmeal muffins
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