video

Video Recipe

Video Recipe: Zesty Herb Quinoa Bowl

July 13, 2018

Learn how to make quinoa tasty with this simple and healthy recipe. This side dish compliments any dinner and is packed with antioxidants.Read More

Medically Reviewed by UPMC

Categorized as: Living and Wellness, Nutrition

Tagged with: food, healthy eating, healthy recipes, nutrition, video, Weeknight Dinner Recipes
Video Recipe

Video Recipe: Light and Creamy White Bean Dip

June 21, 2018

Our light and creamy white bean dip cuts out extra calories and fat without ditching flavor. Get the recipe from UPMC HealthBeat.Read More

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: healthy recipe, Healthy Snacks, nutrition, Quick and Easy Recipes, recipe, video
Video Recipe

Recipe Video: No-Bake Chewy Truffle Cookies

May 15, 2018

Need something to satisfy your sweet tooth? Learn how to make these healthy no-bake cookies from UPMC HealthBeat. Watch the video for more.Read More

Medically Reviewed by UPMC

Categorized as: Living and Wellness, Nutrition

Tagged with: Healthy Dessert Recipes, healthy eating, healthy recipes, Heart Health, nutrition, recipe, recipes, video
Never Miss a Beat

Subscribe to our HealthBeat newsletter!

(Tap to Join!)

Enter your email to subscribe

I understand that by providing my email address, I agree to receive emails from UPMC. I understand that I may opt out of receiving such communications at any time.

Thank you for subscribing!

You are already subscribed.

Sorry, an error occurred. Please try again later.

Get Healthy Tips Sent to Your Phone!

Enter your mobile phone number

Message and data rates may apply. Text STOP to opt out and HELP for help. Go to https://pages.upmc.com/terms for privacy and terms.
Video Recipe

Video Recipe: Refresh Your Salad with Pinto Bean Salsa

April 16, 2018

Learn how to make this healthy salad for a perfect addition to any meal. Instead of a leafy base, this salad incorporates beans, corn, and avocados.Read More

Medically Reviewed by UPMC

Categorized as: Living and Wellness, Nutrition

Tagged with: food, healthy eating, healthy recipes, nutrition, vegetables, video, Weeknight Dinner Recipes
Video Recipe

Video Recipe: No-Bake Black Bean Brownie Pops

April 5, 2018

These brownie pops will have you thinking you're cheating on your diet but actually, they are packed with protein and nutrients.Read More

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: Healthy Dessert Recipes, nutrition, recipes, video
Video

Watch: Iceburgh’s Heart-Healthy Lunch

February 24, 2018

Let’s check out what type of heart-healthy lunch Iceburgh is carrying in his Pittsburgh Penguins® lunchbox. Watch the video for more.Watch Now

Medically Reviewed by Heart and Vascular Institute

Categorized as: Heart and Vascular Health, Nutrition

Tagged with: check your heart, Healthy Living, Heart Health, Iceburgh, nutrition, Pittsburgh Penguins, video
Video Recipe

Recipe: Hummus and Veggie Wrap for Lunchtime

February 19, 2018

Looking for healthy lunchtime ideas? Start with this fresh and simple hummus-veggie wrap recipe. Watch the video for more.Read More

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: healthy eating, nutrition, Quick and Easy Recipes, recipe, video
Video Recipe

Video Recipe: No-Bake Oatmeal Protein Balls

January 11, 2018

Satisfy your sweet tooth — and still get a great balance of fiber and protein. Learn how to make no-bake oatmeal protein balls with this recipe video.Read More

Medically Reviewed by UPMC

Categorized as: Nutrition

Tagged with: healthy eating, Healthy Snacks, nutrition, Quick and Easy Recipes, recipe, video
Video Recipe

Video Recipe: Blueberry Oatmeal Muffins

September 30, 2017

Skip the sugary pastries at breakfast time and opt for this guilt-free oatmeal blueberry muffin recipe instead. Watch our video to learn more.Read More

Medically Reviewed by UPMC

Categorized as: Living and Wellness, Nutrition

Tagged with: Breakfast and Brunch Recipes, cooking, healthy eating, nutrition, recipes, video