Search Results for: cortisol
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Article - 3 Minute Read
How to Handle Crisis Fatigue During COVID-19
Situations like the ongoing COVID-19 pandemic can cause a person to feel "crisis fatigue." What is crisis fatigue, and how can people cope with it?Read More
Categorized as: COVID-19, Health Topics A-Z, Mental Health
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Article - 11 Minute Read
Should I or Shouldn’t I Exercise at Night?
The benefits of working out at night outnumber the cons. Learn more about when you should exercise and how the time of day could affect your overall health!Read More
Categorized as: Living and Wellness
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Article - 13 Minute Read
Fueling Fertility: How Nutrition Can Improve Your Chances
Wondering what foods can help fuel fertility? Find out from our registered dietitian!Read More
Categorized as: Living and Wellness, Pregnancy and Childbirth, Women's Health
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Article - 7 Minute Read
Parental Burnout: Getting a Handle on the Stress
Parenting can be exhausting no matter the age of your child. Infancy brings long nights and toddlers’ tantrums take their toll. Learn more.Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Are You Having An Anxiety Attack or A Heart Attack?
People experiencing anxiety and chest pain often fear a cardiac event. Here's how to know whether you're dealing with an anxiety attack or heart attack.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 3 Minute Read
How Brain Chemicals Influence Mood and Health
Learn more about common brain chemicals, or neurotransmitters, and how they affect your thinking and overall health.Read More
Categorized as: Neurosurgery and Brain Health
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Gallery
5 Essential Nutrition Tips for Swimmers
All athletes need fuel to power them. Learn more about the dietary needs of competitive swimmers, including nutrition tips and guidelines.Learn More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
Chronic Stress Leads to Memory Loss as You Age
Stress is bad for your brain: Prolonged stress causes short-term memory loss in older adults. Discover ways to boost your mood today.Read More
Categorized as: Family Health, Mental Health, Neurosurgery and Brain Health
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Article - 3 Minute Read
How the Pituitary Gland Oversees Your Body’s Hormones
The pituitary gland sends signals to other glands in your body to stimulate the production of important hormones. Learn more about it.Read More
Categorized as: Neurosurgery and Brain Health