Search Results for: diet
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Article - 2 Minute Read
Get Hooked on Salmon, Whether it’s Farmed or Wild
Should you eat farmed salmon instead of wild salmon? Learn about the distinctions between the two and the health benefits of eating this tasty fish.Read More
Categorized as: Nutrition
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Gallery
Men’s Health Tips by the Decades
In recognition of June and Men's Health month, check out our infographic to learn how you can stay fit and healthy through your entire life.Learn More
Categorized as: Living and Wellness, Men's Health
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Article - 2 Minute Read
What Are Cataracts?
Cataracts are the most common cause of vision loss in people over the age of 40. Know the signs and treatment options.Read More
Categorized as: Eye Health
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Article - 2 Minute Read
Risks of High-Intensity Training Programs
Learn more about high intensity training programs and the potential risks associated with these workouts.Read More
Categorized as: Fitness
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Recipe
Boost Your Smoothie: Add Blueberries
Blueberries are full of antioxidants and vitamin C, and they can improve heart health. Learn more and try an easy smoothie recipe.View Recipe
Categorized as: Nutrition
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Article - 1 Minute Read
5 Gluten Free Foods that You Should Eat
Gluten free diets have become increasingly common. Learn more about several gluten free substitutes for wheat-based foods.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Forget the Burgers. It’s All About Fish This Summer!
Learn more about the benefits that fish offer versus other traditionally grilled foods, and some of the diseases they can prevent in the future.Read More
Categorized as: Nutrition
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Article - 1 Minute Read
Safe Travels – Staying Healthy While Traveling
Memorial day is a high travel weekend. Find some easy tips to have travel safely and stay healthy during this long weekend.Read More
Categorized as: Safety
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Article - 5 Minute Read
What Are Stress Fractures?
Stress fractures are some of the most common injuries that occur in athletes. Discover tips to prevent stress fractures.Read More
Categorized as: Sports Medicine