Search Results for: lifting
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Article - 2 Minute Read
Low Back Pain and Lumbar Disc Degeneration
Lumbar disc degeneration can cause chronic low back pain, but these basic treatment methods can help you cope. Learn more.Read More
Categorized as: Health Topics A-Z, Rehabilitation, Spine Health
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Article - 2 Minute Read
Causes and Treatment for Sciatica
Sciatica is often caused by a herniated disc. Learn more about preventing and treating sciatica, as well as whether you're at risk.Read More
Categorized as: Orthopaedics, Rehabilitation
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Article - 5 Minute Read
Symptoms, Treatment, and Causes of Charley Horses
A charley horse is another name for a muscle spasm. Learn how to prevent this uncomfortable cramping and the common causes of charley horses.Read More
Categorized as: Family Health
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Article - 1 Minute Read
How One Weightlifter Got Back in the Game
After a shoulder injury sidelined his training, Mike got back to weightlifting with the help of UPMC Sports Medicine.Read More
Categorized as: Sports Medicine
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Article - 5 Minute Read
Planning For Your Hospital Discharge
Planning for your discharge home is a process that starts at the time you are admitted to one of our facilities. Learn more.Read More
Categorized as: Family Health, Living and Wellness
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Video
Can I Get a Flat Stomach from Sit-Ups?
Find out more about sit-ups and what they will and won't do for you. Get tips on the best way to achieve a flat stomach.Watch Now
Categorized as: Sports Medicine
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Article - 1 Minute Read
5 Tips for Gardening Safely
Gardening can be a fun activity, and you can decrease aches, pains, and strains on your body while doing it. Learn more from UPMC.Read More
Categorized as: Living and Wellness, Rehabilitation, Safety
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Article - 3 Minute Read
3 Most Common Causes of Flank Pain
Flank pain can have a myriad of causes, but there are three main culprits: UTIs, kidney stones, and musculoskeletal problems. Learn about their treatments.Read More
Categorized as: Health Topics A-Z, Urology
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Article - 3 Minute Read
Low Blood Platelet Count: What Does it Mean?
Learn everything you need to know about low platelet counts, causes, and symptoms. Living with the disease is easier when you know how to properly manage it.Read More
Categorized as: Cancer Care