Search Results for: lifting
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Article - 2 Minute Read
Gardening Safety Guide
Gardening provides great health benefits but can also be dangerous. Learn more about gardening, and find some safety tips to follow while gardening at home.Read More
Categorized as: Safety
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Article - 2 Minute Read
How Much Exercise Do You Really Need?
The amount of exercise a person needs varies depending on many factors. Learn how much you need to be healthy and common exercise routines.Read More
Categorized as: Fitness
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Article - 1 Minute Read
Muscle Sprains and Strains Recovery Time
Your recovery time for sprains and strains is determined by many factors. Learn more about the signs of a full sprain or strain recovery.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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What Is Pulmonary Hypertension?
Pulmonary hypertension is high blood pressure in the lung's blood vessels. Learn more about pulmonary hypertension symptoms and treatment options.Learn More
Categorized as: Heart and Vascular Health, Living and Wellness
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Article - 1 Minute Read
Putting Ergonomics to Work for You
Read these useful tips to learn how you can use ergonomics during your regular routines to promote healthy lifestyle adjustments.Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Ways to Keep Your Back Healthy
Find tips and recommendations to help preserve your back health while completing day-to-day tasks, courtesy of UPMC.Read More
Categorized as: Family Health, Living and Wellness
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Article - 1 Minute Read
Brittle Bones: Four Facts About Osteoporosis
Avoid brittle bones with these osteoporosis facts. Learn more about this bone disease and osteoporosis prevention, symptoms and treatment options.Read More
Categorized as: Living and Wellness, Orthopaedics