Search Results for: sugar-free
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Article - 5 Minute Read
How to Thicken Liquids: Nectar-Thick
People with swallowing disorders often must thicken their liquids. Find tips for getting liquids nectar-thick, as well as common thickeners and recipes.Read More
Categorized as: Nutrition
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Gallery
Dumping Syndrome Diet Plan
Dumping syndrome—when food passes too quickly into the small intestine—can occur after stomach surgery. Follow this diet to stop dumping syndrome symptoms.Learn More
Categorized as: Living and Wellness, Nutrition
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Gallery
Maintain Energy with Nutrition this Winter
Along with cold temperatures and shorter days, winter often means a lack of energy and motivation for people. Learn how to fuel your body to stay active.Learn More
Categorized as: Sports Medicine
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Article - 1 Minute Read
4 Heart-Healthy Holiday Beverages to Enjoy
Check out healthy alternatives for traditional holiday drinks to help you stay on track during the holidays, and cut calories without sacrificing flavor.Read More
Categorized as: Heart and Vascular Health, Nutrition
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Article - 3 Minute Read
10 Tips to Help Manage Your Diabetes During the Holiday Season
Find tips to manage diabetes during the holiday season and print our recipe for a healthy holiday meal from the UPMC HealthBeat.Read More
Categorized as: Nutrition