Search Results for: tomatoes
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Article - 3 Minute Read
Is Guacamole Healthy? Facts on Your Favorite Snack
Is guacamole healthy? Can you eat too much? Learn more about this beloved dip and topping and find out if it's really nutritious.Read More
Categorized as: Living and Wellness, Nutrition
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Recipe
Healthy Swaps: Try This Homemade Cauliflower Crust Pizza Recipe
Give your fave cheat meal a healthy twist. This cauliflower crust recipe is easy, nutritious, and tastes great with your favorite toppings.View Recipe
Categorized as: Nutrition
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Article - 3 Minute Read
What Is the DASH Diet?
To help lower your blood pressure, the American Heart Association recommends the DASH diet. So what is the DASH diet, and what do you eat on the DASH diet?Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 4 Minute Read
Prebiotic vs. Probiotic: What’s the Difference?
Looking to fortify your diet and better your digestive system? Learn the difference between probiotics and prebiotics.Read More
Categorized as: Nutrition
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Recipe
Recipe: Hawaiian Chicken Kabobs with Brown Rice
Learn how to liven up your meals with healthy alternatives. Try these sweet and tangy chicken kabobs.View Recipe
Categorized as: Living and Wellness, Nutrition
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Recipe
Recipe: Black-Eyed Pea, Tomato, and Egg Salad
Most egg salad recipes are mayonnaise-based and high in total fat, calories, and saturated fat. Excess intake of calories and saturated fat are strongly associated with increased risk of obesity heart disease. This twist on conventional egg salad is much lower in total fat, calories, and saturated fat the black-eyed peas and tomatoes also add…View Recipe
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
3 Easy and Healthy Omelet Recipes You’ll Love
Do you want to try something new for breakfast? Check out these healthy omelet recipes that are not only delicious but easy to make.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Do Foods with Vitamin C Really Prevent Colds?
You feel a cold coming on, so you boost your vitamin C. But does taking supplements or eating foods with vitamin C really prevent colds?Read More
Categorized as: Cold and Flu, Living and Wellness
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Article - 3 Minute Read
3 Heart-Healthy Recipe Ideas You’ll Love
Do you want to make a change to your diet? Use these three heart-healthy recipes to kick-start your meal planning. Learn more about heart health at UPMC.Read More
Categorized as: Heart and Vascular Health, Nutrition