Search Results for: vacation

Article - 6 Minute Read

Vacation Season: How to Travel Safely During COVID-19

November 7, 2021

With many people planning or taking vacations this summer, it's important to remember to take precautions against COVID-19.Read More

Medically Reviewed by UPMC

Categorized as: COVID-19

Tagged with:
Article - 3 Minute Read

Here’s How You Can Stay Heart-Healthy on Vacation

April 22, 2022

While you're traveling, your heart may be the last thing on your mind, but it's important to make heart-healthy choices. Learn more.Read More

Medically Reviewed by Heart and Vascular Institute

Categorized as: Heart and Vascular Health

Tagged with: healthy lifestyle, heart disease, Heart Health, heart healthy tips, vacation
Article - 3 Minute Read

Working out on Vacation: How to Stay Fit While Traveling

March 17, 2022

Don’t let travel send your workout routine on vacation. Stay fit on the road with these easy vacation workouts.Read More

Medically Reviewed by Sports Medicine

Categorized as: Fitness, Living and Wellness

Tagged with: exercise, fitness, health and wellness, sports medicine, travel, vacations
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Article - 2 Minute Read

How Vacations Benefit the Brain

July 19, 2015

Taking a break from your everyday life can have lasting mental and physical benefits. Learn about how taking vacations can benefit your brain health.Read More

Medically Reviewed by Neurosurgery

Categorized as: Neurosurgery and Brain Health

Tagged with: brain health, destress, relax, stress, vacations
Article - 2 Minute Read

Take Your Healthy Habits on Vacation

January 29, 2015

Ah, vacation! Get ready to kick back, relax, and enjoy some well-deserved time away. But don't forget to exercise! Follow these easy tips to get started.Read More

Medically Reviewed by Sports Medicine

Categorized as: Fitness, Living and Wellness

Tagged with: biking, cycling, jogging, running, swimming, vacation, walking
Article - 5 Minute Read

Traveling with Sensory Processing Issues

April 2, 2024

Sensory-friendly travel requires extra planning, more packing considerations, and calling ahead. Here's how you can avoid sensory overload on your next trip.Read More

Medically Reviewed by UPMC

Categorized as: Family Health, Living and Wellness

Tagged with: Discovery
Article - 3 Minute Read

One Woman’s Recovery at UPMC Lititz: ‘You Feel Like You Belong’

February 5, 2024

Discover Christine’s inspiring recovery journey as she found a sense of belonging at UPMC Wound and Hyperbaric Center in Lititz.Read More

Medically Reviewed by UPMC

Categorized as: UPMC Stories

Tagged with: Affinity, Specialty
Article - 5 Minute Read

Do I Need a CPAP Machine?

August 24, 2023

Do I need a CPAP, what is sleep apnea, how CPAPs work, diagnosis, benefits, side effectsRead More

Medically Reviewed by UPMC

Categorized as: Health Topics A-Z, Sleep Health

Tagged with: Discovery, PCP
Article - 5 Minute Read

How to Get Back on Track With Healthy Habits When Life Happens

June 22, 2023

Has traveling, illness, or other life circumstances derailed that healthy routine you worked to build? Here are some tips for restarting.Read More

Medically Reviewed by Sports Medicine

Categorized as: Living and Wellness

Tagged with: Discovery