-
Article - 2 Minute Read
6 Tips to Prevent Injury from the Athletic Trainers at UPMC Sports Medicine
To help young athletes stay in the game and avoid injury, here are some tips from the athletic trainers from UPMC Sports Medicine. Read More
Categorized as: Sports Medicine
-
Gallery
The Dancer Athlete: The Field of Dance Medicine and Science
The goal of dance medicine is to keep dancers of all ages and skill sets injury free. Learn more about this emerging area of sports medicine. Learn More
Categorized as: Fitness, Sports Medicine
-
Article - 3 Minute Read
Skiing Q&A with Dr. Volker Musahl
We sat down with Volker Musahl, MD, Medical Director at the UPMC Rooney Sports Complex during a Facebook Open Wall to answer your skiing questions. Read More
Categorized as: Sports Medicine
-
Article - 1 Minute Read
Follow These 8 Tips to Prevent Common Summer Injuries
Prevent a trip to the doctor’s office this summer with these eight safety tips from the experts at UPMC Orthopaedic Care. Read More
Categorized as: Orthopaedics
-
Gallery
Gymnastics and Injury: How to Stay Safe
Gymnastics has an injury rate that rivals contact sports. Learn about upper and lower-body injuries, as well as gymnastics back injuries. Learn More
Categorized as: Health Topics A-Z, Sports Medicine
-
Article - 1 Minute Read
Wrapping a Wrist Sprain in 5 Simple Steps
These five essential steps help you wrap a wrist sprain on your own. Read More
Categorized as: Orthopaedics
-
Gallery
8 Tips to Prevent ACL Injuries
When the ACL tears, your knee can become unstable and may buckle or give way. Follow these tips to stay healthy from practice to play. Learn More
Categorized as: Sports Medicine
-
Article - 7 Minute Read
Running Q&A: UPMC Sports Medicine’s Dr. Aaron V. Mares
Running involves more than just hitting the pavement. Learn about staying safe and preventing injuries from Dr. Aaron V. Mares, MD. Read More
Categorized as: Sports Medicine
-
Gallery
Gridiron Safety: Common Football Injuries by Position
Learn more about common football injuries, including knee injuries and ACL injuries, and how you can prevent getting hurt on the gridiron. Learn More
Categorized as: Sports Medicine