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Article - 2 Minute Read
What Is the Low FODMAP Diet?
For people suffering from IBS (irritable bowel syndrome), the following a low FODMAP diet may help relieve some of their symptoms. Learn more. Read More
Categorized as: Nutrition
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Gallery
When Your Child Has True Fecal Incontinence
Although common in adults, fecal incontinence can affect children as well. Learn more about the symptoms and causes as well as treatment options. Learn More
Categorized as: Pediatrics
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Article - 1 Minute Read
Are Pickles Healthy? 6 Not-So-Sour Facts About Pickles
Salty and crunchy, pickles have a number of benefits to them – other than just being a delicious snack! Discover more facts about pickles! Read More
Categorized as: Nutrition
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Article - 33 Second Read
A Beginner’s Guide to Portion Control
It's nearly impossibly to out-exercise a poor diet, so portion control is essential to weight loss. We break down your typical plate. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Is it Bad to Sleep After a Meal?
What happens to your body when you fall asleep immediately following a meal? Find out if it's unhealthy and discover foods you can eat before bed. Read More
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
Bloated vs. Fat: Which One Am I?
Learn more about the difference between bloat and belly fat, including the causes and risks associated with both. Read More
Categorized as: Heart and Vascular Health, Nutrition
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Article - 2 Minute Read
Physical Therapy for Female Incontinence
Female incontinence can be a very stressful and embarrassing condition, but it helps to know that you are not alone. Learn how physical therapy can help. Read More
Categorized as: Rehabilitation, Women's Health
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Article - 2 Minute Read
What Does “Safe Sex” Mean? Emotionally Safe Sex
Safe sex can mean a number of different things to many different people. Learn about emotionally safe sex. Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Treating Postpartum Back Pain with Physical Therapy
Many new moms experience postpartum back pain after delivering their babies. Discover the causes and treatment options to find pain relief. Read More
Categorized as: Rehabilitation, Women's Health