Search Results for: Dairy
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Article - 2 Minute Read
Benefits of Coconut Milk That May Surprise You
Did you know coconut milk can help prevent heart disease and can improve your immune health? Learn the health benefits of coconut milk.Read More
Categorized as: Nutrition
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Gallery
Infographic: Comparing 3 Common Digestive Disorders
Celiac Disease vs. Crohn's Disease vs. Irritable Bowel Syndrome – do you know the difference between these digestive disorders? View our infographic.Learn More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Diarrhea Causes, Treatment, and Symptoms
Diarrhea is a common health problem for all ages. Learn more about the symptoms and causes of diarrhea, including food poisoning, and how to treat it.Read More
Categorized as: Family Health, Living and Wellness
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Article - 2 Minute Read
Is Butter Healthy for You?
Believe it or not, recent research shows that butter contains vitamins and healthy fats that are encouraged in our diet. Find some alternatives as well.Read More
Categorized as: Nutrition
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Article - 3 Minute Read
Tips for Your Heart-Healthy Diet
A diet full of heart healthy foods can help lower your risk of heart disease. Learn which types of fruits, vegetables, meats, and grains are best for you.Read More
Categorized as: Heart and Vascular Health, Nutrition
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Gallery
Maintain Energy with Nutrition this Winter
Along with cold temperatures and shorter days, winter often means a lack of energy and motivation for people. Learn how to fuel your body to stay active.Learn More
Categorized as: Sports Medicine
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Gallery
Prevent Stroke Recurrence: Four Simple Ways
Learn how you can help prevent stroke recurrence with these four simple methods. Find out how a healthy lifestyle can make a difference.Learn More
Categorized as: Living and Wellness, Neurosurgery and Brain Health
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Gallery
Marathon Training Nutrition: Paleo, Vegan, Gluten-Free, and Keto Diets
One of the more important aspects of full or half marathon training is proper nutrition. Learn how the food you fuel your body with affects your performanceLearn More
Categorized as: Fitness, Nutrition, Sports Medicine
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Infographic
Infographic: Milk – Which Type Is the Best Option?
Dairy-free milk options have become a hot topic recently. Discover how different dairy and non-dairy options stack up.View Infographic
Categorized as: Nutrition