Search Results for: exercise
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Podcast
Physical Therapy for Sprains and Strains
Sprains and strains are common injuries that may require medical attention. Learn more about the physical therapy process for your sprain or strain.Listen Now
Categorized as: Fitness, Rehabilitation, Sports Medicine
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Article - 2 Minute Read
Adjusting to Daylight Saving Time
Daylight saving time will take place on the second Sunday of March this year. Learn some quick and easy tips to help with the time change transition.Read More
Categorized as: Living and Wellness
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Gallery
Headaches vs. Migraines – What’s the Difference?
Migraines and headaches are similar in many ways. Learn about the key differences between the two and the treatment options for each.Learn More
Categorized as: Living and Wellness, Neurosurgery and Brain Health
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Article - 2 Minute Read
The Importance of Eye Exams
Learn more about the importance of eye exams and what to expect during your visit with the eye doctor.Read More
Categorized as: Eye Health
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Article - 1 Minute Read
5 Tips for a Healthy Heart
Heart disease is a leading cause of death for men and women. Learn about ways to keep a healthy heart through diet, exercise, and more.Read More
Categorized as: Heart and Vascular Health
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Article - 1 Minute Read
6 Stress-Busting Tips for Cancer Patients
Facing cancer can cause stress for many. Read this selection of tips designed to help cancer patients de-stress during their everyday lives.Read More
Categorized as: Cancer Care
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Article - 1 Minute Read
Three Cheers for Your Ears, Nose, and Throat
Learn more about ear, nose, and throat conditions, and the doctors who treat them, by reading answers to some frequently asked questions.Read More
Categorized as: Living and Wellness
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Article - 1 Minute Read
10 Ways to Reduce Heart Disease Risk
Learn more about ways to reduce your risk of developing heart disease with these simple tips you can add into your daily routine.Read More
Categorized as: Heart and Vascular Health
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Article - 1 Minute Read
Preventing Injuries on the Slopes
Check out UPMC Sports Medicine's tips for preventing skiing injuries this winter by getting your body prepared in advance.Read More
Categorized as: Living and Wellness, Sports Medicine