Search Results for: exercises
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Article - 1 Minute Read
The Importance of Neck Strength
Learn why strengthening the neck muscles is part of any concussion rehabilitation plan at the UPMC Sports Medicine Concussion Program.Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
Bed Sore Treatment: Home Remedies for Bed Sores
Bed sores are caused by prolonged pressure along the skin that prevents healthy blood flow. Discover bed sore treatment options.Read More
Categorized as: Skin Care
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Article - 3 Minute Read
Melissa’s Recovery from Concussion
One in ten high school athletes in the United States who play contact sports will suffer a concussion each year they play. Learn more.Read More
Categorized as: Sports Medicine
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Videos
Video: After Back Pain, YouTube Star Back in Front of the Camera
Back pain almost sidelined Paul Eugene from his popular YouTube show. Learn how UPMC got him back in front the camera.Watch Now
Categorized as: Living and Wellness, Neurosurgery and Brain Health, Rehabilitation
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Article - 2 Minute Read
Why Rehabilitation Matters for Stroke Victims
Stroke is a leading cause of disability in the United States. Early and comprehensive stroke rehabilitation can help stroke victims work toward recovery.Read More
Categorized as: Family Health, Neurosurgery and Brain Health
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Article - 1 Minute Read
3 Incredible Ways Running Can Improve Your Mood
Walking and running come with benefits for both the body and mind. Learn about the mental health benefits of running and how exercise can improve your mood.Read More
Categorized as: Fitness, Living and Wellness, Mental Health
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Article - 2 Minute Read
Road to Recovery: Forms of Rehab After Stroke
Inpatient stroke rehabilitation is one way to get the specialized care stroke patients need in order to adapt and recover.Read More
Categorized as: Rehabilitation
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Article - 1 Minute Read
Exercise and Osteoporosis: How Exercise Prevents Bone Loss
Exercise can prevent bone loss associated with osteoporosis. Learn more about getting active and strengthening your bones.Read More
Categorized as: Family Health, Women's Health
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Article - 1 Minute Read
Surprising Ways Exercise Improves Joint Health
Regular cardio and strength-training exercise are key components to maintaining healthy joints. Learn more what you can do to keep your joints young.Read More
Categorized as: Health Topics A-Z, Orthopaedics