Search Results for: salsa
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Article - 2 Minute Read
Healthy Lunch Ideas for Kids
While it may be easier to have your kids grab a slice of pizza in the school cafeteria, it’s important to carve out a few minutes to put together a wholesome lunch for your kids.Read More
Categorized as: Pediatrics
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Article - 2 Minute Read
The Benefits of Antioxidant-Rich Foods (Plus, 8 Natural Antioxidants You Need to Try)
Antioxidants promote good health and lower infection risk. Here are eight ways to easily consume more antioxidant-rich foods.Read More
Categorized as: Living and Wellness, Nutrition
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Videos
Video: After Back Pain, YouTube Star Back in Front of the Camera
Back pain almost sidelined Paul Eugene from his popular YouTube show. Learn how UPMC got him back in front the camera.Watch Now
Categorized as: Living and Wellness, Neurosurgery and Brain Health, Rehabilitation
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Article - 4 Minute Read
Start Your Engine: Pre-Workout Nutrition
A high-quality diet fuels your body for effective training and increases energy levels. Discover tips of what to eat before a workout.Read More
Categorized as: Living and Wellness, Nutrition, Sports Medicine
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Article - 2 Minute Read
Healthy Mexican Food: Making Your Favorite Dishes Heart-Healthy
Love fare from south of the boarder? Enjoy your favorite foods with these heart-healthy Mexican food recipes and substitutions.Read More
Categorized as: Heart and Vascular Health, Nutrition
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Gallery
Swap out the Junk Food with These Healthy Game-Day Recipes
Game day often surrounds us with pizza, beer, and more wings than we can count. Check out our infographic for healthy swaps during the big game!Learn More
Categorized as: Nutrition
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Article - 1 Minute Read
Heart Healthy Recipes for Game Day: Green Bean Salad
Switch up your usual appetizers and try out one of our heart healthy recipes, originally featured on the American Heart Asosciation's website.Read More
Categorized as: Nutrition