Search Results for: smoothies
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Article - 3 Minute Read
What You Should Know About Collagen Supplements
Collagen peptide supplements have been getting a lot of attention lately. Are there real health benefits? And should you add them to your list of supplements?Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
How to Eat Well After Cancer
Nutrition after cancer can be a challenge. Get tips on what to eat and what to avoid when you're recovering.Read More
Categorized as: Cancer Care, Health Topics A-Z
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Article - 2 Minute Read
Top 3 Underutilized Performance Foods for Marathoners
Are you preparing for a marathon? Check out the three most-underutilized foods that can boost performance. Learn more.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Video
Ryan Shazier’s 50 Phenoms Podcast: Dropping the Beat on Sickle Cell Disease
Follow along as former NFL linebacker Ryan Shazier talks with Julian about his journey with overcoming sickle cell disease.Watch Now
Categorized as: Fitness, Living and Wellness
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Recipe
The Health Benefits of Avocados
Avocados offer a number of health benefits. But, how can you incorporate them into your diet? Find out from our registered dietitian!View Recipe
Categorized as: Living and Wellness, Nutrition
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Video
Things To Bring to Chemo: Your Treatment Checklist
Any way you look at it, cancer can be scary. Use this list to help you figure what to bring to your first chemo appointment.Watch Now
Categorized as: Cancer Care
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Article - 5 Minute Read
Top Reasons Why Breakfast Is the Most Important Meal of the Day
Breakfast is the most important meal of the day, and a well-balanced diet should include morning meals. Learn more about why from UPMC.Read More
Categorized as: Nutrition
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Article - 6 Minute Read
5 Veggies You Should Be Eating (But Probably Aren’t)
Most of us fall short of eating as many veggies as we should. Get started with these five powerhouse vegetables for your daily diet.Read More
Categorized as: Health Topics A-Z, Nutrition
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Article - 2 Minute Read
How to Get Your Kid to Eat Veggies
Vegetables are vital to a toddler’s diet. We've got a few tips on how you can include more greens in your child's diet.Read More
Categorized as: Family Health, Pediatrics