Search Results for: smoothies
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Article - 1 Minute Read
7 Nutrition Tips for Athletes
If you are an athlete, your body needs the right nutrition to maximize athletic performance. Discover helpful nutrition tips for athletes.Read More
Categorized as: Sports Medicine
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Article - 3 Minute Read
Myths and Facts About Healthy Eating
Does nighttime eating cause weight gain? And is kale really a super food? Check your nutrition knowledge with these myths and facts on healthy eating.Read More
Categorized as: Nutrition
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Gallery
Jump on the Pumpkin Bandwagon!
There's one word that has become synonymous with fall -- pumpkin! This season, find delicious ways to incorporate pumpkin into your diet.Learn More
Categorized as: Nutrition
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Recipe
Tropical “Teal” Smoothie Bowl
Smoothies make it easy to spice up your breakfast routine. Try this tropical smoothie bowl, made in honor of Ovarian Cancer Awareness.View Recipe
Categorized as: Cancer Care, Living and Wellness, Nutrition
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Article - 1 Minute Read
How to Detox Your Body from Extra Holiday Sugar
After consuming too much sugar, follow three easy tips to detox your body and get back on track. Find a list of alternative foods to regulate your diet.Read More
Categorized as: Nutrition
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Article - 1 Minute Read
Healthy Gifts for Resolutions in the New Year
Overeating is common during the holiday season. Discover healthy gifts that can jumpstart your New Year's resolutions and help you get back on track.Read More
Categorized as: Living and Wellness
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Gallery
Infographic: Health Benefits of Eating Pumpkin
Still dreaming of pumpkin? Learn how this fall staple has more to offer than just adding delectable flavor to your favorite food and drinks.Learn More
Categorized as: Living and Wellness
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Gallery
Recipe: Pumpkin Pie Smoothie
The next time you finish working out, blend up this delicious pumpkin pie smoothie to help with your recovery. Check out the recipe now.Learn More
Categorized as: Nutrition
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Article - 2 Minute Read
Bloating Foods to Avoid Before Going to the Beach
Find a list of bloating foods that you should avoid if you plan to spend time at the beach or by the pool this summer. Discover some healthy alternatives.Read More
Categorized as: Nutrition