Search Results for: weight
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Video
50 Phenoms: How a Pioneering Weightlifter Got Back on Her Feet
Brandi Darby overcame a pair of significant knee injuries to become the first legally blind competitor to place at a USA Weightlifting-sanctioned event.Watch Now
Categorized as: Health Topics A-Z, Sports Medicine, UPMC Stories
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Article - 2 Minute Read
Louie’s Story: Sports Nutrition Helps Former Defensive Lineman on Weight Loss Journey
Sports nutrition helped a former collegiate defensive lineman manage his weight after years of bulking up for football.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 6 Minute Read
Competitive Weightlifter Trains With Sports Performance: Brandi’s Story
While Brandi was discovering weightlifting, she also was beginning her journey at UPMC Sports Medicine. Learn more.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
Strength Training and Weight Loss: Why Cardio Isn’t Enough
Strength training and weight loss are closely linked. Learn why you should incorporate strength training into your workout routine to maximize results.Read More
Categorized as: Fitness, Living and Wellness
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Article - 2 Minute Read
Common Myths About Weight Loss
Trying to live healthier often means sifting through many myths about weight loss. We're here to dispel some of these myths and give you the facts.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 3 Minute Read
Weight Loss and Alcohol: Should You Quit Drinking to Lose Weight?
If you're trying to lose weight and eat in a health conscience manner, it's good to start by cutting sources of empty calories, like alcohol.Read More
Categorized as: Health Topics A-Z, Living and Wellness, Nutrition
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Article - 2 Minute Read
4 Factors That Make It More Difficult for Women to Lose Weight
People have always wondered if it's harder for women to lose weight. Finally, here are answers that make sense (and can help you achieve your goals).Read More
Categorized as: Living and Wellness
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Article - 5 Minute Read
Weight Loss Surgery and Mental Health
Significant weight loss transformations can bring about a variety of emotions. Learn how weight loss surgery can affect your mental health.Read More
Categorized as: Family Health, Living and Wellness
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Quiz
Quiz: Weight Loss Surgery Myths and Facts
For many, bariatric surgery is a lifeline to a healthier life. Test your knowledge with this weight loss surgery quiz.Start Quiz
Categorized as: Living and Wellness