Search Results for: Running Tips
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Article - 3 Minute Read
Working out on Vacation: How to Stay Fit While Traveling
Don’t let travel send your workout routine on vacation. Stay fit on the road with these easy vacation workouts.Read More
Categorized as: Fitness, Living and Wellness
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Article - 2 Minute Read
Everyday Ways to Help Your Heart
You might be surprised to learn how simple, everyday choices can make a big difference when it comes to you heart health.Read More
Categorized as: Heart and Vascular Health
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Article - 3 Minute Read
Breast Cancer in Men: Symptoms, Causes, and Treatment
Breast cancer in men is on the rise. Learn about the symptoms and warning signs of male breast cancer, so you can get the treatment you need.Read More
Categorized as: Cancer Care, Men's Health
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Article - 2 Minute Read
Does Watching TV Raise Your Risk of Heart Disease?
A sedentary lifestyle may be putting you at risk of heart disease. Learn about heart disease risk factors and what you can do to get active for your heart.Read More
Categorized as: Heart and Vascular Health
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Article - 1 Minute Read
UPMC Leads Pittsburgh Marathon Medical Team
The UPMC medical team provides world-class medical care at the DICK'S Sporting Goods Pittsburgh Marathon.Read More
Categorized as: Safety, Sports Medicine
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Article - 2 Minute Read
Ready for Race Day: The Complete Marathon Checklist
Take on those 26.2 miles with this marathon checklist for runners, complete with the running gear you need to pack for race day. Read More
Categorized as: Fitness, Sports Medicine
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Video
Can I Get a Flat Stomach from Sit-Ups?
Find out more about sit-ups and what they will and won't do for you. Get tips on the best way to achieve a flat stomach.Watch Now
Categorized as: Sports Medicine
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Article - 1 Minute Read
What Makes My Nose Run?
With the cold weather sticking around, it feels like we've all got a runny nose most of the time now. Find out why your nose runs and find first aid tips.Read More
Categorized as: Family Health
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Article - 8 Minute Read
Cycling FAQs with Matt Tinkey, Cycling Performance Specialist
Whether you're into competitive racing or you're a casual enthusiast, Matt Tinkey of UPMC Sports Medicine is here to answer your cycling questions!Read More
Categorized as: Fitness, Sports Medicine