Search Results for: Running Tips
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Article - 2 Minute Read
Take Your Healthy Habits on Vacation
Ah, vacation! Get ready to kick back, relax, and enjoy some well-deserved time away. But don't forget to exercise! Follow these easy tips to get started.Read More
Categorized as: Fitness, Living and Wellness
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Article - 2 Minute Read
How to Live Without Smoking
An important part of kicking the smoking habit is figuring out why you smoke. Learn 6 reasons why you may like smoking and how to fight them!Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
10 Heart Healthy New Year’s Resolutions
Ready to start the New Year fresh? Check out our list of heart-healthy New Year's resolutions to help you make healthier lifestyle choices in 2015.Read More
Categorized as: Heart and Vascular Health
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Article - 2 Minute Read
6 Sneaky Ways to Burn Calories with Your Family this Thanksgiving
Learn about fun and creative ways to burn some of the calories of the Thanksgiving feast with your family.Read More
Categorized as: Sports Medicine
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Article - 3 Minute Read
Ah-Choo! Avoid Germs and Stay Healthy this Holiday Season
Learn more about how to have a healthy holiday season and avoid the germiest places, including airplane trays, tv remotes, and restaurant menus.Read More
Categorized as: Cold and Flu, Family Health, Safety
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Gallery
Germs in the Classroom
Check out this infographic to learn where germs lurk the most at school and discover ways to stay healthy and germ-free this school year.Learn More
Categorized as: Pediatrics, Safety
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Article - 2 Minute Read
Cyclists, Rowers, and Runners: Sizing Up Different Athlete Body Types
Want to know how cyclists' bodies compare to runners, swimmers, and rowers? Learn more about how these different athletes size up.Read More
Categorized as: Fitness, Sports Medicine
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Article - 2 Minute Read
What Is a Functional Movement Assessment?
Learn about functional movement assessments, which can help you stay injury free and can determine which exercise routines are best for youRead More
Categorized as: Rehabilitation, Sports Medicine
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Article - 2 Minute Read
Prevent Motion Sickness from Coming Along for the Ride
Discover the causes and symptoms of motion sickness, and find out how you can prevent motion sickness while traveling.Read More
Categorized as: Neurosurgery and Brain Health