Search Results for: bacon
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Article - 3 Minute Read
Substitute These Low-Calorie Veggies for High-Carb Ingredients
Cutting calories or carbs? Here are six easy ways to replace not-so-healthy food with low-calorie veggies.Read More
Categorized as: Family Health, Fitness, Health Topics A-Z, Living and Wellness, Nutrition
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Article - 8 Minute Read
Healthy Diets for College Students: How to Eat Well on Campus
Eating healthy in college isn't impossible. Make your health a priority this semester with our advice on healthy diets for college students.Read More
Categorized as: Family Health, Fitness, Living and Wellness, Men's Health, New Here, Nutrition, Pediatrics, Women's Health
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Article - 3 Minute Read
What Is the DASH Diet?
To help lower your blood pressure, the American Heart Association recommends the DASH diet. So what is the DASH diet, and what do you eat on the DASH diet?Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 5 Minute Read
Top Reasons Why Breakfast Is the Most Important Meal of the Day
Breakfast is the most important meal of the day, and a well-balanced diet should include morning meals. Learn more about why from UPMC.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Simple Ways to Cut Sodium in Your Diet
Looking to stay heart-healthy? We've got a few everyday ways you can minimize the amount of sodium in your diet.Read More
Categorized as: Heart and Vascular Health
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What Is GERD? Symptoms, Treatment, and Diet
GERD is a digestive disorder that affects the lower esophageal sphincter (LES). Learn more about GERD symptoms and treatment options.Learn More
Categorized as: Living and Wellness
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Article - 4 Minute Read
Fiber and Irritable Bowel Syndrome
Two common symptoms of irritable bowel syndrome (IBS) are constipation and diarrhea. See how eating more or less fiber can help ease these symptoms.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 7 Minute Read
Diet After Nissen Fundoplication Surgery for GERD
Follow this diet and sample menu following Nissen fundoplication surgery to correct GERD or repair a hernia.Read More
Categorized as: Nutrition
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Article - 4 Minute Read
Help Prevent Kidney Stones with a Low-Oxalate Diet
Prevent kidney stones by following this diet plan to help you eat foods low in oxalate and avoid foods high in oxalate.Read More
Categorized as: Health Topics A-Z, Urology