Search Results for: cardiovascular
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The Serious Side Effects of Sleep Apnea
Obstructive sleep apnea afflicts more than 22 million adults in the United States. Learn about your health risks and take a self test.Learn More
Categorized as: Family Health
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Article - 1 Minute Read
So Sweet: The Surprising Health Benefits of Flowers
Flowers have become a universal sign of love, but there other reasons to love them! Discover the many mental health benefits of flowers.Read More
Categorized as: Living and Wellness
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Article - 3 Minute Read
Leg Pain Could Warn of Vascular Problems
Leg pain while walking or climbing stairs may be a sign of a serious condition known as peripheral arterial disease, or PAD. Learn about PAD screenings.Read More
Categorized as: Heart and Vascular Health
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Article - 2 Minute Read
How Laughing Can Benefit Your Heart
Sometimes laughter is the best medicine. Learn how laughter can impact your heart and overall health in a positive way during this holiday season.Read More
Categorized as: Heart and Vascular Health
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Caring for Your Heart – Why Regular Checkups Are Important
Making time to have an annual heart exam is crucial for living a healthy life. Learn how health screenings can help prevent serious heart conditions.Learn More
Categorized as: Family Health, Heart and Vascular Health
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Article - 3 Minute Read
What Kind of Exercise is Best for Your Heart?
Your heart needs exercise to stay strong and healthy. Discover aerobic exercises that get the heart pumping and benefit your cardiovascular system.Read More
Categorized as: Fitness, Heart and Vascular Health
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Article - 30 Second Read
Heart and Vascular Institute
Learn more about how you can keep your heart healthy and strong by browsing our library of blog posts on UPMC HealthBeat.Read More
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Sleep Zombie? 10 Signs You Might Have Sleep Apnea
Over 12 million Americans feel the effects from sleep apnea, which can cause serious health problems and even deadly accidents if left untreated. Learn morLearn More
Categorized as: Family Health, Living and Wellness
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Pilates vs Yoga: Which Workout Is Right for You?
Pilates and yoga both can be beneficial to your health. Learn the differences between the two and how to choose the right exercise for you.Learn More
Categorized as: Fitness