Search Results for: exercises
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Podcast
Physical Therapy for Sprains and Strains
Sprains and strains are common injuries that may require medical attention. Learn more about the physical therapy process for your sprain or strain.Listen Now
Categorized as: Fitness, Rehabilitation, Sports Medicine
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Article - 1 Minute Read
Preventing Injuries on the Slopes
Check out UPMC Sports Medicine's tips for preventing skiing injuries this winter by getting your body prepared in advance.Read More
Categorized as: Living and Wellness, Sports Medicine
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Article - 1 Minute Read
The Importance of Staying Fit at Any Age
Just 30 minutes of daily exercise can help older adults lower their risk of dozens of common health conditions. Learn more.Read More
Categorized as: Family Health, Fitness
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Article - 1 Minute Read
Inpatient Rehab Technology
Learn about the different types of robotics and gaming technologies provided at the UPMC Rehabilitation Institute to help patients with their recovery.Read More
Categorized as: Rehabilitation