Search Results for: exercises
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Article - 4 Minute Read
Marathon Blogger Joe A. Talks Marathon Prep
Are you in the early stages of marathon training? Learn how Joe A., a marathon runner, prepared for each of his five marathons in the past two years.Read More
Categorized as: Fitness, Sports Medicine
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Article - 2 Minute Read
4 Spices That Give Your Brain a Boost
What we eat affects our memory, cognition, mood, and focus. Learn how everyday spices can boost your brain power.Read More
Categorized as: Neurosurgery and Brain Health, Nutrition
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Article - 2 Minute Read
FAQs: Treating Musculoskeletal Pain Without Medication
Are you experiencing aching or stiffness in your bones or joints? You may be suffering from musculoskeletal pain. Learn about the symptoms and treatments.Read More
Categorized as: Rehabilitation
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Article - 3 Minute Read
4 Signs Your Teen Has an Eating Disorder
Eating disorders are very common and can be serious. Discover four signs that suggest your child may have an eating disorder such as anorexia or bulimia.Read More
Categorized as: Family Health
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Article - 5 Minute Read
31 Days of Healthy Tips
Discover 31 tips to get help you get back on track to a healthy lifestyle, including small changes you can make to your daily routine to improve your healthRead More
Categorized as: Living and Wellness
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Article - 3 Minute Read
How Music Affects a Child’s Brain
Find out how music can help develop your child's brain and enhance the ability to interpret and integrate sensory information.Read More
Categorized as: Neurosurgery and Brain Health, Pediatrics
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Article - 3 Minute Read
Get To Know Your Brain Series – The Frontal Lobe
Learn more about the part of your brain that makes you...you. The frontal lobe. Learn more about the frontal lobe's core responsibilities.Read More
Categorized as: Health Topics A-Z, Neurosurgery and Brain Health
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Gallery
Pump Up Your Body With a Pumpkin Workout!
Pump up your body during the holidays using pumpkins! Check out this infographic for 7 easy exercises that you can do at home with a pumpkin and 2 gourds.Learn More
Categorized as: Fitness
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Article - 3 Minute Read
What Kind of Exercise is Best for Your Heart?
Your heart needs exercise to stay strong and healthy. Discover aerobic exercises that get the heart pumping and benefit your cardiovascular system.Read More
Categorized as: Fitness, Heart and Vascular Health