Search Results for: exhaustion
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Article - 10 Minute Read
Cough and Sore Throat Care
Discover new tips and tricks to help your cough and sore throat, especially in the winter.Read More
Categorized as: Family Health, Living and Wellness
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Article - 9 Minute Read
Sleep Remedies: Tips for a Better Night’s Sleep
Do you find yourself tossing and turning at night? Discover common sleeping disorders, as well as tips for better rest.Read More
Categorized as: Health Topics A-Z, Sleep Health
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Article - 2 Minute Read
Kids and Heat-Related Illnesses: How to Prevent, Recognize and Treat Heat Conditions
Late summer is the time for sports scrimmages, cheerleading practices, and band camps in advance of a new season. It’s also a prime time for heat-related illnesses in children. Here’s a timely refresher on how to prevent heat-related illnesses from happening in the first place. Beat the Heat Tips Drink plenty of water throughout the…Read More
Categorized as: Pediatrics
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Article - 2 Minute Read
10 Tips to Keep Runners Safe in the Summer
Does warm sunshine and blue skies make you want to go outside and run? Check out our list of running tips to keep you safe in the summer.Read More
Categorized as: Fitness, Living and Wellness, Safety
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Article - 2 Minute Read
How New and Expectant Moms Can Take Care of Their Hearts
With all their multitasking, women often neglect one critical aspect of new motherhood—self-care. Here’s now moms can take better care of their heart.Read More
Categorized as: Heart and Vascular Health, Pregnancy and Childbirth, Women's Health
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Article - 2 Minute Read
4 Simple Ways to Get and Boost Energy Without Caffeine
There are plenty of easy, healthy ways you can boost your energy without caffeine. Get a spark back naturally. Learn more from UPMC.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
Hydration 101: What You Need to Know
At risk for dehydration? Check out this infographic and article to learn about hydration best practices and learn how to avoid dehydration.Read More
Categorized as: Fitness, Nutrition, Sports Medicine
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Gallery
Alzheimer’s Disease Caregiver Support
Caring for an individual with Alzheimer's disease is difficult. Alzheimer's is a progressive disease and causes significant changes in a person's life.Learn More
Categorized as: Family Health, Living and Wellness
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Article - 2 Minute Read
UV Protection: Dressing Safe in the Sun
Sunscreen is important in protecting your skin from harmful UV rays. Certain clothing can also offer UV protection. Learn how you can protect yourself.Read More
Categorized as: Cancer Care, Skin Care