Search Results for: exhaustion
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Article - 3 Minute Read
Programmed for Fatigue?: Negative Effects of a Lack of Sleep
Have you ever felt too stressed to sleep? Learn why sleep deprivation can be harmful to your health and find some tips to combat lack of sleep.Read More
Categorized as: Living and Wellness, New Here
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Article - 3 Minute Read
Myth or Fact: Does Turkey Make You Sleepy?
Does turkey really make you sleepy? Not exactly. Learn more about the real cause of Thanksgiving grogginess.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 2 Minute Read
5 Tips and Tricks to Prevent a Walking Injury
Although walking is an effective lifelong workout option, it sometimes results in injury. Use these tips to avoid injury.Read More
Categorized as: Fitness, Sports Medicine
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Article - 2 Minute Read
Effects of Humidity on Your Body
Learn how humidity can affect the human body and discover the health risks associated with overexposure. Find out how to minimize your own risk.Read More
Categorized as: Living and Wellness
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Care for the Caregiver
Being a family care giver can be a stressful task. Learn how you can take better care of yourself if you are a primary care giver for an ailing loved one.Learn More
Categorized as: Family Health
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Article - 2 Minute Read
Exhausted? You Might have Sleep Apnea
Read a sleep apnea patient story and learn more about sleep studies provided at the UPMC Sleep Medicine Center.Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
9 Tips for Safer Snow Shoveling
Prepare yourself for the snowy months ahead with these useful snow shovel safety tips from UPMC Urgent Care.Read More
Categorized as: Safety