Search Results for: ice
-
Article - 1 Minute Read
In Case of Emergency (ICE): Who Should You Call?
Learn about what ICE information is and how it can help in an emergency situation. We walk you through how to set up ICE information on your cell phone.Read More
Categorized as: Living and Wellness
-
Video
Watch: Iceburgh’s Heart-Healthy Lunch
Let’s check out what type of heart-healthy lunch Iceburgh is carrying in his Pittsburgh Penguins® lunchbox. Watch the video for more.Watch Now
Categorized as: Heart and Vascular Health, Nutrition
-
Article - 3 Minute Read
Figure Skating Injuries: How to Stay Safe on the Ice
Figure skating injuries aren't uncommon. Learn how you can treat and prevent them with UPMC Sports Medicine.Read More
Categorized as: Sports Medicine
-
Article - 2 Minute Read
Brown Rice vs. White Rice: Which Is Healthier?
Rice is a healthy source of carbohydrates and more. But is there a nutritional difference between brown rice versus white rice? Learn more.Read More
Categorized as: Living and Wellness, Nutrition
-
Article - 2 Minute Read
After School Special: Fueling for Practice and Game Day
Here are three key tips from our expert sports dietitians on making your school day and practice fuel the best it's ever been.Read More
Categorized as: New Here, Nutrition, Sports Medicine
-
Video
Don’t Panic – Here’s How to Treat Head Lice
Treating head lice requires several specific steps that any parent can manage. Learn more about how to get rid of your child's liceRead More
Categorized as: Living and Wellness, Skin Care
-
Video Recipe
Video Recipe: Sugar-Free, DIY Pumpkin Spice Latte
This version of the pumpkin spiced latte saves calories by cutting out sugar and fatty toppings — plus, it's dairy-free. Get the recipe.Read More
Categorized as: Nutrition
-
Infographic
UPMC: Service Beyond the Hospital
UPMC is devoted to making a difference in the neighborhoods it serves. Learn more about community service provided by UPMC.View Infographic
Categorized as: Living and Wellness, Policy and Advocacy
-
Article - 2 Minute Read
How to Reduce Computer Strain at the Office
The best remedy for computer strain is to reduce the amount of time you spend on your computer, phone, or tablet. Learn more about treating computer strain.Read More
Categorized as: Family Health, Living and Wellness