Search Results for: joints
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Article - 3 Minute Read
Do It Right: Exercises That Can Cause Injury
Any type of physical activity or exercise comes with the risk of injury. Learn how proper form and technique can prevent unnecessary pain and injury.Read More
Categorized as: Fitness, Sports Medicine
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Runner’s Dynamic Warm-up and Cross Training
To help you get race-ready and maximize your training, we recommend a dynamic warm-up and crosstraining.Learn More
Categorized as: Fitness, Sports Medicine
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Gallery
Natural Arthritis Remedies: Treating Pain at Home
According to the Arthritis Foundation, more than 50 million Americans suffer from arthritis. Find a list of natural remedies to help manage your joint pain.Learn More
Categorized as: Orthopaedics
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Medical Mondays: Senior Care
Learn more about common health conditions in older adults including shingles, dementia, and Alzheimer's in this edition of Medical Mondays.Learn More
Categorized as: Family Health
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Recognize Common Health Concerns in Seniors Early
Falls, incontinence, arthritis, and vision problems are common health concerns for seniors. Recognize signs early to manage these conditions.Learn More
Categorized as: Family Health
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Gallery
How to Use Cross Training for Marathon Prep
Training for a half or full marathon with a spring race day means the majority of your training falls in the winter. Learn how cross training can help.Learn More
Categorized as: Fitness, Sports Medicine
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Gallery
Medical Mondays: Joint Replacement
Learn more about joint replacement surgery, recovery, and prevention in this edition of Medical Mondays.Learn More
Categorized as: Orthopaedics
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Article - 2 Minute Read
Age-Related Spine Problems
Learn more about age-related spine conditions, including disc herniation and spinal stenosis, and discover how you can find relief from back painRead More
Categorized as: Health Topics A-Z, Orthopaedics, Spine Health
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Article - 2 Minute Read
Reduce Back Pain by Sleeping Position
The average adult will spend one-third of their life sleeping. Learn how to lessen back pain caused by different sleeping positions.Read More
Categorized as: Health Topics A-Z, Spine Health