Search Results for: omega-3
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Recipe
Recipe: Almond Butter Strawberry Banana Overnight Oats
Shake up your breakfast routine. Overnight oats make a creamy, delicious breakfast with no cooking required. Get the recipe.View Recipe
Categorized as: Living and Wellness, Nutrition
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Article - 1 Minute Read
Concussion Care: Do Supplements and Over-the-Counter Pain Relievers Help — Or Hurt?
Learn which supplements and over-the-counter pain relievers can help or hinder your concussion recovery process from the UPMC Sports Medicine program.Read More
Categorized as: Concussion, Health Topics A-Z, Sports Medicine
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Article - 3 Minute Read
What Foods Contain Healthy Fats? 6 Options to Try
In order to make your diet more heart healthy, you need to eat more healthy fats. Find out which foods are healthy fats — your heart will thank you.Read More
Categorized as: Heart and Vascular Health, Nutrition
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Video
Watch: Iceburgh’s Heart-Healthy Lunch
Let’s check out what type of heart-healthy lunch Iceburgh is carrying in his Pittsburgh Penguins® lunchbox. Watch the video for more.Watch Now
Categorized as: Heart and Vascular Health, Nutrition
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Article - 2 Minute Read
Everyday Ways to Help Your Heart
You might be surprised to learn how simple, everyday choices can make a big difference when it comes to you heart health.Read More
Categorized as: Heart and Vascular Health
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Article - 3 Minute Read
Tips for a Heart-Healthy Cookout
Find out how to make your next cookout heart-healthy. We've got tips on grilling up healthful foods for your next summer get-together.Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
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Article - 3 Minute Read
Can You Lower Cholesterol Without Medication?
Borderline or high cholesterol can lead to heart disease but is treatable. Find out how you might be able to lower your cholesterol without medication.Read More
Categorized as: Heart and Vascular Health
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Article - 2 Minute Read
Is Shellfish Healthy for You?
Most dietary guidelines recommend eating more seafood. Shellfish are a great addition to any diet, with numerous health benefits. Learn more.Read More
Categorized as: Nutrition
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Article - 3 Minute Read
Can You Eat Seafood During Pregnancy?
You can — and should — eat seafood during pregnancy, with a few exceptions. Here's how you can enjoy seafood safely during your pregnancy.Read More
Categorized as: Pregnancy and Childbirth