Search Results for: omega-3
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Article - 1 Minute Read
Beat the Heat with Heart Healthy Food
Looking for heart healthy food for your next picnic or cookout? Find healthy options here, ranging from fresh fruits and veggies to healthy grill options.Read More
Categorized as: Heart and Vascular Health, Nutrition
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Infographic
Health Benefits of Eating Eggs
Eggs provide a variety of benefits, like promoting a healthy pregnancy and a healthy brain. Learn more about their nutritional value.View Infographic
Categorized as: Living and Wellness, Neurosurgery and Brain Health, Nutrition
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Article - 3 Minute Read
Tips for Your Heart-Healthy Diet
A diet full of heart healthy foods can help lower your risk of heart disease. Learn which types of fruits, vegetables, meats, and grains are best for you.Read More
Categorized as: Heart and Vascular Health, Nutrition
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Article - 3 Minute Read
Changing Your Diet Can Change Your Mood
WARNING! Your mood is about to take a nosedive! Discover how your daily diet can influence your mood and find foods that will help promote a healthy life.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Heart-Healthy Choices on the Paleo Diet
Learn how to make heart-healthy choices while on the Paleo Diet and find out which foods are beneficial to your heart and which could be harmful.Read More
Categorized as: Heart and Vascular Health, Nutrition
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Article - 5 Minute Read
31 Days of Healthy Tips
Discover 31 tips to get help you get back on track to a healthy lifestyle, including small changes you can make to your daily routine to improve your healthRead More
Categorized as: Living and Wellness
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Article - 2 Minute Read
4 Fish Oil Facts to Help Ease Joint Pain
Fish oil is a popular alternative for joint pain relief. Check out these 4 fish oil facts to learn about the link between the supplement and joint pain.Read More
Categorized as: Nutrition, Orthopaedics
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Recipe
Recipe: Pumpkin Pie Chia Pudding
The pumpkin pie flavor packed in this chia pudding will treat you and give a nutritional boost to your diet. Get the recipe.View Recipe
Categorized as: Nutrition
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Article - 3 Minute Read
Mix it Up Your Way with Trail Mix
Trail mix is a quick and easy snack that can be packed with nutrients. Learn about some of the best ingredients to include.Read More
Categorized as: Nutrition