Search Results for: pizza
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Article - 3 Minute Read
Helping Your Child Maintain Wellness in College
Find essential facts for keeping your college student healthy -- and helping them access health care -- while they're away at school.Read More
Categorized as: Family Health, Living and Wellness
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Article - 7 Minute Read
Ways to Soothe an Upset Stomach
An upset stomach is one of the most common health complaints. In many cases, you can’t pinpoint the exact cause of an upset stomach. Learn More.Read More
Categorized as: Living and Wellness
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Article - 23 Minute Read
What Does It Mean to Eat Mindfully?
Mindfullness involves paying deliberate, non-judgmental attention to one’s internal processes and external environment. Learn more.Read More
Categorized as: Living and Wellness, Nutrition
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Article - 6 Minute Read
5 Veggies You Should Be Eating (But Probably Aren’t)
Most of us fall short of eating as many veggies as we should. Get started with these five powerhouse vegetables for your daily diet.Read More
Categorized as: Health Topics A-Z, Nutrition
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Gallery
Healthy Eating for the Big Game: Recipes and Tips
Avoid the guilt — and the extra calories — with our healthy snack suggestions and low-calorie appetizer substitutes.Learn More
Categorized as: Nutrition
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Article - 4 Minute Read
Start Your Engine: Pre-Workout Nutrition
A high-quality diet fuels your body for effective training and increases energy levels. Discover tips of what to eat before a workout.Read More
Categorized as: Living and Wellness, Nutrition, Sports Medicine
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Article - 3 Minute Read
Tips to Avoid the Freshman 15
About a quarter of all college students gain weight before graduation. Learn how you can prevent the freshman 15 with these nutrition tips.Read More
Categorized as: Living and Wellness, Nutrition
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Gallery
What Is GERD? Symptoms, Treatment, and Diet
GERD is a digestive disorder that affects the lower esophageal sphincter (LES). Learn more about GERD symptoms and treatment options.Learn More
Categorized as: Living and Wellness
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Gallery
Swap out the Junk Food with These Healthy Game-Day Recipes
Game day often surrounds us with pizza, beer, and more wings than we can count. Check out our infographic for healthy swaps during the big game!Learn More
Categorized as: Nutrition