Search Results for: potassium
-
Video
Video: How to Read the New Nutrition Label
Learn how to read the new nutrition label to better understand your daily nutritional needs. This video will help you make better choices about the food you eat.Watch Now
Categorized as: Living and Wellness, Nutrition
-
Article - 3 Minute Read
What Is the DASH Diet?
To help lower your blood pressure, the American Heart Association recommends the DASH diet. So what is the DASH diet, and what do you eat on the DASH diet?Read More
Categorized as: Health Topics A-Z, Heart and Vascular Health
-
Article - 2 Minute Read
What Are Healthy Carbs’? Choosing Healthier Foods
What are healthy carbs? Some carbohydrate-rich foods are better than others. Learn how to choose the best carbs for your diet.Read More
Categorized as: Living and Wellness, Nutrition
-
Article - 3 Minute Read
What Do the New High Blood Pressure Guidelines Mean for You?
Under the new guidelines, 30 million more Americans will now be considered to have high blood pressure. Learn more.Read More
Categorized as: Heart and Vascular Health, Living and Wellness
-
Article - 11 Minute Read
Myths and Facts About Clean Eating
In recent years, the “clean eating” dietary trend has swept the nation.Read More
Categorized as: Living and Wellness, Nutrition
-
Article - 3 Minute Read
Quinoa vs. Brown Rice: Which Food Has More Nutritional Value?
Quinoa or rice: Which is a better choice for your diet? Check out our head-to-head comparison for fiber, protein, and other key nutrients.Read More
Categorized as: Nutrition
-
Article - 2 Minute Read
Health Benefits of the Beach
For those of you who love the surf and sand, we have good news. Recent studies have shown that the beach can have a profound impact on our mental health.Read More
Categorized as: Family Health, Living and Wellness
-
Article - 7 Minute Read
Ways to Soothe an Upset Stomach
An upset stomach is one of the most common health complaints. In many cases, you can’t pinpoint the exact cause of an upset stomach. Learn More.Read More
Categorized as: Living and Wellness
-
Video Recipe
Video Recipe: Two Ways to Snack on Sweet Potatoes
Packed with vitamins A and C, sweet potatoes are a great addition to any meal. Learn two new ways to incorporate them into your diet.Read More
Categorized as: Nutrition