Search Results for: relax
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Article - 1 Minute Read
Exercise This Summer by Running or Cycling
Learn more about how running and cycling can keep your health where it needs to be and more information about the UPMC BodyChangers DriAthlon.Read More
Categorized as: Fitness
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Article - 1 Minute Read
Safe Travels – Staying Healthy While Traveling
Memorial day is a high travel weekend. Find some easy tips to have travel safely and stay healthy during this long weekend.Read More
Categorized as: Safety
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Video
Video: Marathon Nutrition Chat
Planning to participate in a marathon soon? Watch this marathon nutrition chat to learn about how to eat leading up to, during, and after a long run.Watch Now
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Article - 8 Minute Read
Preventing Child Abuse and Neglect
It is the right and responsibility of everyone in the community to report suspected child abuse or neglect. Learn more.Read More
Categorized as: Living and Wellness, Safety
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Gallery
What to Expect When You Get an EKG
An EKG or electrocardiogram measures the electrical activity in your heart. Learn about the test, what it measures, and steps to take after your test.Learn More
Categorized as: Heart and Vascular Health
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Article - 2 Minute Read
Spring Clean Your Health
Spring means it's time to get back into healthy routines. Learn some tips about how to rejuvenate your health for the spring time.Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Taking on Tourette Syndrome
Tourette syndrome is a disorder that affects approximately 1 in 100 people. Learn more about diagnosis, coping tactics, and treatment for Tourette syndromeRead More
Categorized as: Living and Wellness, Pediatrics
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Article - 2 Minute Read
Adjusting to Daylight Saving Time
Daylight saving time will take place on the second Sunday of March this year. Learn some quick and easy tips to help with the time change transition.Read More
Categorized as: Living and Wellness
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Gallery
Headaches vs. Migraines – What’s the Difference?
Migraines and headaches are similar in many ways. Learn about the key differences between the two and the treatment options for each.Learn More
Categorized as: Living and Wellness, Neurosurgery and Brain Health