Search Results for: snacks
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Article - 4 Minute Read
Triathlon Training Essentials: Exercise, Refueling, and More
These strength and cardio triathlon training exercises will help you maximize your performance on race day.Read More
Categorized as: Health Topics A-Z, Sports Medicine
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Gallery
What Is GERD? Symptoms, Treatment, and Diet
GERD is a digestive disorder that affects the lower esophageal sphincter (LES). Learn more about GERD symptoms and treatment options.Learn More
Categorized as: Living and Wellness
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Gallery
5 Essential Nutrition Tips for Swimmers
All athletes need fuel to power them. Learn more about the dietary needs of competitive swimmers, including nutrition tips and guidelines.Learn More
Categorized as: Health Topics A-Z, Sports Medicine
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Article - 2 Minute Read
Traveling with Heart Disease: Having a Safe Trip
Can you travel if you have heart disease? Learn about the precautions people with heart disease should take before vacationing.Read More
Categorized as: Heart and Vascular Health
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Article - 4 Minute Read
Pros and Cons of the Paleo Diet
Curious about the health benefits of the paleo diet? Explore the pros and cons of paleo, as well as a paleo diet food list.Read More
Categorized as: Nutrition
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Article - 4 Minute Read
Fiber and Irritable Bowel Syndrome
Two common symptoms of irritable bowel syndrome (IBS) are constipation and diarrhea. See how eating more or less fiber can help ease these symptoms.Read More
Categorized as: Living and Wellness, Nutrition
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Gallery
Dumping Syndrome Diet Plan
Dumping syndrome—when food passes too quickly into the small intestine—can occur after stomach surgery. Follow this diet to stop dumping syndrome symptoms.Learn More
Categorized as: Living and Wellness, Nutrition
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Infographic
Infographic: Cleaning Up the Myths About Common Cleanses
This time of year, cleanses are a hot topic. We talked to our experts about some popular forms of cleanses and you may be surprised to hear the results!View Infographic
Categorized as: Nutrition
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Article - 3 Minute Read
Low-Fiber Diet: Foods to Choose and Avoid
If you have digestion trouble, a low-fiber diet might help. Find food to choose and avoid and a sample low-fiber diet menu.Read More
Categorized as: Nutrition