Search Results for: snacks
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How to Pack a Delivery Bag for Labor
Need tips on how to back your delivery bag for labor? Check out what our experts at Magee-Womens Hospital of UPMC suggest in this tip sheet checklist.Learn More
Categorized as: Pregnancy and Childbirth
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Article - 1 Minute Read
Preventing Weight Gain and Staying Fit While Quitting Smoking
Do you have a fear of gaining weight when you quit smoking? Find some useful tips to help keep the extra weight off while you're quitting.Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Five Tips for Coping with PMS Cravings
Do you crave chocolaty treats and salty snacks before your period? Find out how you can curb those PMS cravings.Read More
Categorized as: Nutrition, Women's Health
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Article - 1 Minute Read
Benefits of Honey
It's been called "nectar of the Gods," but what benefit does honey really offer? Discover all the reasons we love to drizzle honey on our favorite foods.Read More
Categorized as: Nutrition
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Article - 2 Minute Read
Keep It Safe While Tailgating This Football Season
Find useful tips for staying safe while tailgating. Learn how to avoid foodborne illnesses by properly stocking your cooler and cooking your food correctlyRead More
Categorized as: Safety
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Article - 2 Minute Read
Help Your Digestive System with These 5 Foods
Certain foods are better for digestion than others. Check out this list of the best foods for your digestive system to learn what will benefit you most.Read More
Categorized as: Nutrition
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Article - 3 Minute Read
Hiking Safety Steps to Keep on Trail
Discover tips and tricks to stay healthy and safe while hiking. Find a list of supplies to bring in your backpack with you while on a long hike.Read More
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Gallery
Germs in the Classroom
Check out this infographic to learn where germs lurk the most at school and discover ways to stay healthy and germ-free this school year.Learn More
Categorized as: Pediatrics, Safety
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Article - 2 Minute Read
Bloating Foods to Avoid Before Going to the Beach
Find a list of bloating foods that you should avoid if you plan to spend time at the beach or by the pool this summer. Discover some healthy alternatives.Read More
Categorized as: Nutrition