Search Results for: tips
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Article - 1 Minute Read
Safe Travels – Staying Healthy While Traveling
Memorial day is a high travel weekend. Find some easy tips to have travel safely and stay healthy during this long weekend.Read More
Categorized as: Safety
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Article - 5 Minute Read
What Are Stress Fractures?
Stress fractures are some of the most common injuries that occur in athletes. Discover tips to prevent stress fractures.Read More
Categorized as: Sports Medicine
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Article - 2 Minute Read
Gardening Safety Guide
Gardening provides great health benefits but can also be dangerous. Learn more about gardening, and find some safety tips to follow while gardening at home.Read More
Categorized as: Safety
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Article - 3 Minute Read
What Is Macular Degeneration, and How Is It Treated?
Learn more about dry and wet macular degeneration, including the causes, risks, and symptoms of macular degeneration, as well as treatment options.Read More
Categorized as: Eye Health, Health Topics A-Z, Living and Wellness, Senior Health
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Video
Video: Marathon Nutrition Chat
Planning to participate in a marathon soon? Watch this marathon nutrition chat to learn about how to eat leading up to, during, and after a long run.Watch Now
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Article - 2 Minute Read
The Skinny on Food Safety
Knowing how to handle food after a power outage can help avoid foodborne illness. Learn more about food safety facts, preservation tips, and more.Read More
Categorized as: Safety
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Article - 1 Minute Read
Marathon Training Q & A
There are many different tactics that go into a successful marathon training routine. Learn more about marathon training, race day, and recovery tips.Read More
Categorized as: Sports Medicine
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Article - 2 Minute Read
How Much Exercise Do You Really Need?
The amount of exercise a person needs varies depending on many factors. Learn how much you need to be healthy and common exercise routines.Read More
Categorized as: Fitness
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Article - 8 Minute Read
Preventing Child Abuse and Neglect
It is the right and responsibility of everyone in the community to report suspected child abuse or neglect. Learn more.Read More
Categorized as: Living and Wellness, Safety