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snowboarding

UPMC HealthBeat en español
  • Article - 1 Minute Read

    Concussion Safety for Skiers and Snowboarders

    March 9, 2016

    Learn how to prevent concussions during winter sports like skiing, snowboarding, and sled riding. Read More

    Medically Reviewed by Sports Medicine

    Categorized as: Concussion, Health Topics A-Z, Sports Medicine

    Tagged with: concussion, infographic, safety, skiing, snowboarding

    Learn more about skiing injuries
  • Article - 2 Minute Read

    Keeping Your Kids Active In the Winter

    January 19, 2015

    See our tips below for fun indoor—and a few outdoor for those who wish to brave the cold—ideas for keeping your kids active in the winter. Read More

    Medically Reviewed by Pediatrics

    Categorized as: Fitness, Pediatrics

    Tagged with: active, basketball, bowling, energy, exercise, frostbite, gymnastics, ice skating, kids, skiing, snowboarding, soccer, swimming, wellness center, winter, winter sports teams

    kids skating
  • Article - 1 Minute Read

    Steps to Better Winter Health

    December 11, 2013

    Learn how you can stay healthy this winter, by adjusting your everyday habits to include adequate diet and exercising. Read More

    Medically Reviewed by Urgent Care

    Categorized as: Living and Wellness

    Tagged with: daily exercise, exercise video games, flu vaccination, ice skating, seasonal flu, snowboarding, winter weather

    healthy woman during winter
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