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active

UPMC HealthBeat en español
  • Article - 5 Minute Read

    The Surprising Health Benefits of Standing Desks

    October 29, 2016

    Are standing desks really good for your health? Learn how staying on your feet longer can benefit your body. Read More

    Medically Reviewed by Primary Care

    Categorized as: Family Health

    Tagged with: active, active at work, energy, office, standing desks, work

  • Article - 2 Minute Read

    Keeping Your Kids Active In the Winter

    January 19, 2015

    See our tips below for fun indoor—and a few outdoor for those who wish to brave the cold—ideas for keeping your kids active in the winter. Read More

    Medically Reviewed by Pediatrics

    Categorized as: Fitness, Pediatrics

    Tagged with: active, basketball, bowling, energy, exercise, frostbite, gymnastics, ice skating, kids, skiing, snowboarding, soccer, swimming, wellness center, winter, winter sports teams

    kids skating
  • Article - 1 Minute Read

    Health Tips for Women in Their 60s and 70s

    May 16, 2014

    Women who are 60 or 70-something know it's time to plan how they want to live the next 20-30 years. Read these health tips to keep yourself active. Read More

    Medically Reviewed by UPMC Orthopaedic Care

    Categorized as: Women's Health

    Tagged with: active, aerobic exercise, bone health, cancer, diabetes, obesity, walking, women's health, Zumba

    woman at pool
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