Article - 2 Minute Read
January 19, 2015
See our tips below for fun indoor—and a few outdoor for those who wish to brave the cold—ideas for keeping your kids active in the winter.
Medically Reviewed by Pediatrics
Categorized as: Fitness, Pediatrics
Tagged with: active, basketball, bowling, energy, exercise, frostbite, gymnastics, ice skating, kids, skiing, snowboarding, soccer, swimming, wellness center, winter, winter sports teams
Article - 4 Minute Read
October 28, 2014
As you get ready to take your little one out for trick-or-treating this Halloween, keep these safety tips in mind.
Categorized as: Pediatrics, Safety
Tagged with: costumes, Halloween, infographic, kids, safety
September 30, 2014
Learn about building healthy eating habits for children by encouraging them to eat healthy after-school snacks, designed for athletes and kids on the go.
Categorized as: Pediatrics
Tagged with: after school, back to school, healthy eating habits, hydration, kids, overeating, pediatrics, portion control, snacking, snacks, trail mix, water bottles
Article - 1 Minute Read
January 10, 2014
Read four useful tips for teaching your children how to eat healthy from UPMC Children's Hospital of Pittsburgh.
Categorized as: Nutrition, Pediatrics
Tagged with: Ann Meyers RD LDN, calories, children, Children's Hospital of Pittsburgh of UPMC, ice skating, kids, moderation, physical activity, skiing, sled riding, unhealthy food, winter activity