Search Results for: avocado

• Recipe

  The Health Benefits of Avocados

  June 6, 2019

  Avocados offer a number of health benefits. But, how can you incorporate them into your diet? Find out from our registered dietitian!View Recipe

  Medically Reviewed by UPMC Harrisburg

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Pinnacle Health

  

• Video Recipe

  Video: Guilt-Free and Fresh Avocado Salad

  August 4, 2017

  This simple and fresh recipe is a great alternative to an ordinary salad. Learn how to make this avocado and greens combo with our video.Read More

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with: avocado, avocado salad, healthy recipe, recipe, vegetables, Vegetarian and Plant-Based Recipes

  

• Video Recipe

  Video: Spice up Your Avocado Toast with These Surprising Toppings

  May 12, 2017

  If you’re already in on the avocado food trend, spice up the topping with a few unusual combinations.Read More

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with: avocado, avocado toast, Breakfast and Brunch Recipes, healthy eating, Nutrition, recipes, videos

  

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• Article - 36 Second Read

  Boost Your Smoothie – Add Avocado!

  December 11, 2023

  Did you know avocados are one of the healthiest foods you can eat? Use this recipe to make a delicious (and nutritious) avocado smoothie.Read More

  Medically Reviewed by UPMC

  Categorized as: Nutrition

  Tagged with: avocado, Green Smoothies, infographic, omega-3 fatty acids, recipe, smoothie, Vitamin A, vitamin B, Vitamin E, vitamin K

  

• Article - 5 Minute Read

  Overcoming Eating Challenges: How to Encourage Picky Eaters

  April 29, 2024

  When feeding a picky eater, you may also worry about whether your child is meeting their nutrition needs or learning bad eating habits. Learn tips.Read More

  Medically Reviewed by Pediatrics

  Categorized as: Living and Wellness, Pediatrics

  Tagged with: Discovery

  

• Article - 5 Minute Read

  Menopause and Weight Gain: Understanding the Connection

  April 19, 2024

  Many women gain weight — especially belly fat — during menopause. Here's why it happens, and practical steps you can take to stay healthy during menopause.Read More

  Medically Reviewed by UPMC Magee-Womens

  Categorized as: Living and Wellness, Women's Health

  Tagged with: Discovery

  

• Article - 5 Minute Read

  Using Nutrition to Fuel Your Body Before, During, and After a Marathon

  March 18, 2024

  running 26.2 miles, plus the weeks and months spent training, requires some high-quality fuel. Here’s what runners should know about fueling their bodies before, during, and after a marathon.Read More

  Medically Reviewed by Sports Medicine

  Categorized as: Health Topics A-Z, Sports Medicine

  Tagged with: Discovery

  

• Article - 4 Minute Read

  Why Am I Craving Sugar?

  March 15, 2024

  Explore why sugar cravings happen and practical tips to curb your sugar habit for a healthier, happier life. Learn to overcome your sweet tooth.Read More

  Medically Reviewed by UPMC Nutrition Services

  Categorized as: Living and Wellness, Nutrition

  Tagged with: Discovery

  

• Article - 8 Minute Read

  Ways to Soothe an Upset Stomach

  January 12, 2024

  If you have an upset stomach, you may wonder what caused it. Was it the pizza you ate last night or the new medication you've started?Read More

  Medically Reviewed by UPMC

  Categorized as: Family Health, Living and Wellness

  Tagged with: Discovery