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Article - 2 Minute Read
UPMC Handcyclist to Again Conquer 26.2 Miles
Learn more about Ashli Molinero, an experienced handcyclist competing in the upcoming Pittsburgh Marathon. Read More
Categorized as: Fitness
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Article - 44 Second Read
Walking Is Good for Your Health — and the Environment
Walking more often in Pittsburgh can transform both your health and the environment. Learn how a walkable commute helps your community. Read More
Categorized as: Fitness, Living and Wellness
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Article - 1 Minute Read
Find Pokémon in Pittsburgh (and Get Some Exercise, Too)
This Pokemon Go map of Pittsburgh will help you play your new favorite app — and get some exercise while you're doing it. Read More
Categorized as: Living and Wellness
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Article - 3 Minute Read
Seeing is Believing: Consider Laser Vision Correction
Laser vision correction can eliminate the need for contact lenses or glasses. Learn more about the procedure and if you are a candidate. Read More
Categorized as: Eye Health
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Videos
Infographic: The Dangers of E-cigarette
E-cigarettes may be becoming more popular, but their dangers are just beginning. Discover how the recent trend is leading to nicotine toxicity. Watch Now
Categorized as: Family Health, Safety
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Article - 2 Minute Read
Minimally Invasive Catheter Directed Thrombolysis: Norman’s Story
Read Norman's story to learn more about minimally invasive catheter directed thrombolysis and Norman's experience after being diagnosed with ischemia. Read More
Categorized as: Heart and Vascular Health
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Gallery
Recipe for Runners: High-Protein Post-Workout Recovery Shake
Looking for healthy post-workout recipes? Try this healthy protein-packed recovery shake for after a long run or tough workout. Learn More
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Gallery
Recipe for Marathon Runners: No-Bake Energy Protein Bars
Follow this recipe to create no-bake protein energy bars that are packed with nutrition, yet light enough to not weigh you down. Learn More
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Article - 1 Minute Read
Recipe for Marathon Runners: No-Bake Protein Bites
Check out this recipe to help runners get enough protein. These no bake protein bites are an easy, tasty and portable way to meet daily protein need. Read More
Categorized as: Nutrition