Article - 2 Minute Read

Effects of Caffeine on Your Body

March 24, 2014

Caffeine is a stimulant that affects your body in many ways. Learn more about caffeine, its effects, what items contain it, and who should avoid it. Read More

Medically Reviewed by Digestive Disorders

Categorized as: Nutrition

Tagged with: caffeine, depression, energy, heart problems, high blood pressure, nervous system, restlessness, sleep deprivation

Gallery

Fibroid Treatment Centers

March 23, 2014

As many as three out of 4 women are diagnosed with fibroid tumors. Learn more about fibroid treatment centers and the options they provide to patients. Learn More

Categorized as: Women's Health

Tagged with: diagnostic tests, Fibroid Treatment Center, Fibroids, gynecology, hysterectomy, Magee-Womens Hospital of UPMC, Richard Guido MD, Robin Eberle, uterine fibroid tumors, UTF

Article - 1 Minute Read

Dandruff Treatment: What You Can Do to Prevent Flaking

March 22, 2014

Dandruff is a skin condition in which inflamed skin peels in white or yellow scales. Learn how to deal with dandruff with our guide. Read More

Medically Reviewed by Dermatology

Categorized as: Skin Care

Tagged with: dandruff, ketoconazole, seborrheic dermatitis, selenium sulfide

Article - 1 Minute Read

Bicycle Helmet Safety Tips and Facts

March 21, 2014

Research shows that wearing a helmet reduces brain injury by 90% while riding a bicycle. Learn more bicycle safety tips to prevent harmful accidents. Read More

Medically Reviewed by Pediatrics

Categorized as: Neurosurgery and Brain Health, Pediatrics

Tagged with: bicycle helmet safety, bicycle safety, bike accident, bike helmet, brain injury, child safety, Children's Hospital of Pittsburgh of UPMC, Christine Vitale RN MSN, Helmet Fit Test, injury prevention, Jordan Hinds

Article - 2 Minute Read

Skin Care Tricks and Tips for Spring

March 20, 2014

Spring brings relief to your skin, but it's important to continue healthy skin care. Learn some tricks and tips for taking care of your skin year round Read More

Medically Reviewed by Dermatology

Categorized as: Skin Care

Tagged with: ceramides, dry skin, hydration, moisturizer, skin care, spring, sunburn

Article - 2 Minute Read

Spring Clean Your Health

March 19, 2014

Spring means it's time to get back into healthy routines. Learn some tips about how to rejuvenate your health for the spring time. Read More

Medically Reviewed by Urgent Care

Categorized as: Living and Wellness

Tagged with: cleaning, exercise, Health, junk food, seasonal produce, stress

Infographic

Infographic: Athletic Training By the Numbers

March 19, 2014

The athletic trainers at UPMC Center for Sports Medicine support 48 local schools and colleges. Learn how they help on sidelines and in the training room. View Infographic

Medically Reviewed by Sports Medicine

Categorized as: Sports Medicine

Tagged with: athletes, athletic trainer, athletic training, baseline concussion tests, ImPact, infographic, injury evaluation, injury prevention, sports performance

Article - 5 Minute Read

6 Tips for Summertime Weight Loss

March 18, 2014

Revealing summer clothes often prompt risky summer dieting plans. Instead, learn some healthy habits that aid weight loss this summer. Read More

Medically Reviewed by UPMC

Categorized as: Living and Wellness, Women's Health

Tagged with: hydration, summer weight loss tips, UPMC BodyChangers, Vicki March MD, weight loss

Article - 1 Minute Read

Know the Facts About Colorectal Cancer

March 17, 2014

Colorectal cancer forms in the tissues of the colon or rectum. Learn more about colorectal cancer, its risk factors, and available screening tests. Read More

Medically Reviewed by UPMC Hillman Cancer Center

Categorized as: Cancer Care

Tagged with: cancer, cancer screening, colon, colonoscopy, colorectal cancer, infographic, rectum