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Article - 1 Minute Read
Heart Healthy Recipes for Game Day: Green Bean Salad
Switch up your usual appetizers and try out one of our heart healthy recipes, originally featured on the American Heart Asosciation's website. Read More
Categorized as: Nutrition
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Article - 1 Minute Read
10 Ways to Reduce Heart Disease Risk
Learn more about ways to reduce your risk of developing heart disease with these simple tips you can add into your daily routine. Read More
Categorized as: Heart and Vascular Health
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Article - 1 Minute Read
Preventing Injuries on the Slopes
Check out UPMC Sports Medicine's tips for preventing skiing injuries this winter by getting your body prepared in advance. Read More
Categorized as: Living and Wellness, Sports Medicine
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Gallery
When Bad Headaches Strike: Causes and Treatments
Learn more about causes of bad headaches and migraines and how to treat them. Learn More
Categorized as: Living and Wellness, Neurosurgery and Brain Health
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Article - 1 Minute Read
The Importance of Staying Fit at Any Age
Just 30 minutes of daily exercise can help older adults lower their risk of dozens of common health conditions. Learn more. Read More
Categorized as: Family Health, Fitness
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Article - 1 Minute Read
Putting Ergonomics to Work for You
Read these useful tips to learn how you can use ergonomics during your regular routines to promote healthy lifestyle adjustments. Read More
Categorized as: Living and Wellness
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Article - 2 Minute Read
Prevent Trauma and Emergency Accidents Over the Winter Months
Don't get hurt this winter. Learn how to prevent four of the most common winter injuries and accidents for kids and adults. Read More
Categorized as: Safety
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Gallery
Benefits and Risks of Bariatric Surgery
This JAMA report shows that bariatric surgery can reduce or reverse obesity-related health issues -- such as diabetes -- long-term. Learn More
Categorized as: Living and Wellness
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Gallery
Better Sleep, Better Health
Sleep deprivation can affect your life and general well-being. Discover ways to improve your physical health with extra sleep. Learn More
Categorized as: Living and Wellness, Sleep Health